Rest When You Need It


I needed to rest my body yesterday, it was crying out for a longer sleep, so I eventually gave it yesterday what it needed and I woke up this morning feeling even more than ready to take on the world. This poem is just about that. Does your body need a little holiday?

Rest When You Need It

Rest when you need it,
Just take a break.
It’s amazing how you’ll feel.
Full of life and awake.
So recognise in your body,
When it needs to sleep
A short 40 minutes,
Or a longer slumber deep.
Your energy will be better,
Your heart will feel so good
Rejuvenate yourself,
Live in a happy mood.

By Clarabelle

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