stay in that “feel good” mode
I love outdoor running, I find it energising and therapeutic at the same time. I have noticed that when I take a break from running for a few months or so, I don’t feel as good.
This morning, I did an early morning run to the Italian Fountains in Hyde Park, London – it was beautiful and so refreshing.
Running is something I have enjoyed since a child and I guess my love for it has stayed the same.
I think it’s important in life to do something that you love and is very good for you. Think about what activities give you the greatest enjoyment and uplift your energy.
I encourage you to support your body and mind in your daily habits – it has such a positive knock-on effect in everything in your life.
So whether you’re, running for the hills today or rolling down the hills – stay in that ‘feel good” mode.
Wishing you a happy and fulfiled day.
23 July 2022
in the deepest cave of hope
In the purest sunlight, the heart shines on like a beacon of love, dancing in the deepest cave of hope.
It is in this magnetic power a new mind is born and faraway horizons seem so close you can touch them.
Maybe all of the things in life, that don’t seem to make sense, were never to be thought about in that way.
What if, you were supposed to stay so present in each moment that thoughts of fear and doubt never ever manifested.
True thought can steer your mind in different directions – and the body, if in conflict or alignment with that thinking, will honour its preferred state of being.
Is your mind leading the way or is it your body? I think neither! I believe the magical field that surrounds your being always empowers the best out of you. It’s time to let this heavenly power communicate with your senses and create miracles through you.
You have everything you need, right here, right now to go far beyond what you think you are capable of achieving.
The sun’s energy cannot exist without you, that’s how important you are to this world.
By Clarabelle, London, UK
16 July 2022