Equilibrium Upset?

Cherish your beautifully balanced equilibrium

December 7, 2022December 7, 2022 ClaireLeave a comment

When something or someone upsets your equilibrium, it’s important to reset your inner balance as soon as you can.

An off-balance internal system can throw out your whole day and keep you from moving forward.

Try to move on from the situation as quickly as possible or indeed “park it” until you’re ready to deal with it.

I know when my equilibrium is out of balance, I struggle to focus on the ‘job in hand’ and make any valuable progression.

Sometimes, all you need, is a well-deserved “time out” away from the person or situation, in order to give your body and head, space to think or perhaps – not to think!

To sit and dwell in an uncomfortable environment that upsets you even more, is absolutely not what we are trying to do here.

So next time you feel your harmonious field becoming disrupted, do your best to get away from that situation super fast.

You can deal with it, when you’re ready and not before then.

So cherish your beautifully balanced equilibrium and never give anyone or anything the power to knock it out of sync.

May your day be joyous and balanced.

Clarabelle, 2 December 2022

Join 3,026 other followers

Poem Mode

I’ve been back in poem mode recently and have written some deep thinking “look in the mirror” poems recently. I wrote the one below, this evening, it’s entitled “Heart with a View”, I hope you like it. Love, Clarabelle

Love heart

Heart with a View

You, yes you,
with the broken smile.
What’s your story,
on this rainbow mile?
Why do the tears,
run down your face.?
Why the sadness,
in a heartfelt place?
Invisible chains,
keep you stuck.
Thoughts of fears,
and “wish me luck”.
But just around the corner,
a harp plays for you,
Its melody so precious,
like a heart with a view.
Just one more step,
nudge forward a little more.
The pitter-patter of your feet,
reveals treasures to explore.
For this life is an adventure,
a colour one.
It offers you everything,
under the sun.
So feel these whispers,
as they talk to you.
The cloud is an angel,
guiding you through.

by Clarabelle, 28 January 2014

Clarabelle logo

Crossed Paths

August 24, 2013 Claire7 Comments

Beautiful sunset

Life Lessons

Every person who comes into your life teaches you a lesson, whether they are in it for a day, a month or a lifetime. Think about the people you have crossed paths with, what did they teach you? You could even flip this question on the other side and ask the person “What did I teach you?“. I don’t mean this in an egotistical way, I mean in a very spiritual way.

From Negative to Positive

Sometimes you never really know the real difference you make to a person’s life until they actually tell you. I know there is a person out there who you have inspired, motivated, shared true wisdom with, really helped them by listening to them with empathy, boosted their self-esteem and confidence, helped them to become more authentic to themselves and helped them to listen to their heart and change their thoughts from negative to positive.

Think about this today, what did another person teach you or what did you teach another person?

Sometimes we are oblivious to the beautiful lessons around us, until we stop, think and reflect on them. Maybe it’s now time to reflect upon that. 🙂

Wishing you a day filled with positive thoughts, love Clarabelle.

Employee Self-Esteem (seymoursolutions.wordpress.com)
“Footprints” (eve4evarules.wordpress.com)
Finding your path (notableinspirations.wordpress.com)
One must try and fail (moazzamshaikh.wordpress.com)
I remember (youarewhatiwant.wordpress.com)

Me and My Mum

August 5, 2013August 5, 2013 Claire1 Comment

Ponder, Think, Reflect

I am 10 weeks into my 16 week marathon training programme and my long runs at the weekend can be quite challenging. Yesterday, I had to do a 16 mile run, this took me about 2 hours and 45 minutes. I stopped taking music with me on these runs and I now use the time to ponder, think and reflect on whatever comes up for me at that time – very often these thoughts turn into a blog post, just like today.

Carfin

My running routes are through my local town and often take me into other connecting villages and towns. Yesterday I found myself running in the village of Carfin that I was brought up in and where my mum lives.

Whilst running up hill towards my mum’s home I thought about the times when I visit her and then a sad thought came over me, one day I will not be visiting my mum in her home, because one day my mum and just like the rest of us will not be here. I didn’t ponder this for too long because I didn’t want to make myself feel too sad. I suppose that is life and that is the reality of it all but it did make me think about me really wanting to spend quality time with my mum whilst she is here and whilst I live so close to her. I then immediately thought of all the nice things we could do together, places we could go and visit, conversations we could have, holidays we could go on…..lots of special time together. So I now have a little plan of action to put all of this into place.

Loved Ones

Sometimes in life without even realising it we can take our loved ones for granted, especially when everything is going well with their health etc.. My run towards my mum’s house yesterday made me really think about that, I want to spend as much quality time with my mum as I can and I will and I look forward to sharing those lovely fun stories with you on this blog.

If this post has made you think about a loved one, please give them a phone, visit them, drop them an email or text…..just connect with them and let them know you are thinking about them and are there for them, it will make you and that person feel great today.

Wishing you a beautiful day filled with love and happiness, Clarabelle

Chat with Clarabelle (clarabelle.org)
Field of Love (clarabelle.org)
Take Your First Flight (poemsbyclarabelle.wordpress.com)
Birthday Wishes (clarabelle.org)
Never Give Up On You (clarabelle.org)
10,000 Blog Hits – Thank YOU (clarabelle.org)
August – Question of the Month (clarabelle.org)
Don’t Let Life Pass You By (clarabelle.org)
In Time We Heal (clarabelle.org)

How Do You Know You Are Growing?

April 1, 2013November 24, 2015 Claire11 Comments

A Question for You to Ponder

Welcome to my monthly post, where I post a question for you to answer (I will share my answer with you too). You may not wish to answer straight away, you may wish to contemplate the question for a few minutes/hours/days or even a couple of weeks. You don’t even need to post the answer on here, but it would be nice if you would and share your answers with others. So here is your question for this month:

How do you know you are growing?

Here is my answer:

I have a greater sense of self-awareness and I practice mindfulness.
I am having different kinds of meaningful conversations with different people from around the world.
I am deliberately learning every day – educating myself on personal mastery, business, love and life fulfillment.
I welcome a broader range of learning and I am open to new ideas that inspire my imagination and creativity.
I am sharing my learning, every day.
I am progressing towards my goal achievement – I see and feel the results.
I am committed to making me a better me and I am enjoying the NOW.
I am always moving outside of my comfort zone into my learning/stretch zone.
I dare to dream and have big plans for the future.
I practice courage every day and see the value in being brave, facing my fears and getting on with life.
I am grateful, so very very grateful for everything I have in my life right now – my health, my home, my happiness.
I help people, more than I ever have, I make time to help people because this is what I love to do.
I sing, I dance, I run in the rain, I laugh, I cry and I don’t hold onto the sweet memories of the past, they are very special however there are many more special moments to be enjoyed now and in the future.
I love and I have an abundance of self-love.
I pray, for self and for others, this brings much peace to my heart and mind.
I am not frightened anymore to show my vulnerable side, I see this is a real strength.
I know I am stronger, I feel stronger, I look stronger from the outside and inside.
I am positive, optimistic, enthusiastic and full of energy….I know my heart and soul is alive.
I am excited about life now and all that could and will be.
I am making music, writing songs and the child in me is smiling.
I am becoming me, nothing more, nothing less and it feels so good.
I believe in me, I have faith, I am truly unique.
I believe in YOU, you are all of the above and more.

Let Courage Through

March 28, 2013 Claire7 Comments

What is Ultimately Important to You?

I strongly believe that having time to self reflect on your life, your progress and your self awareness, really helps you to discover who you really are, what you really want and what is ultimately important to you. This next poem, was written in creative flow and during a moment of self reflection.

Every Moment is a Moment to Change

Take some quiet time today to reflect on where you are at in life and what (if anything) needs to change. There is love after the heartache, there is peace after the pain, there is happiness after the sadness and you soon will have pure energy again. Every moment is a moment to change for the better, be the champion of your own life and act as though it is impossible to fail. Much love to you today Clarabelle.