Honour thy commitments!

When you make a promise to yourself, make sure you keep it.

6 weeks ago, I promised myself that I would get back into my outdoor running again, after a year off.

I kept that promise and completed my first Fulham Palace 5K Parkrun yesterday – it was so much fun!

Okay, I was very slow and came in 551st place out of 584 runners, but I did it and I am proud of myself.

This is just the start of many future races and I will progress along the way.

At the bright age of 51 years, I’m only competing with myself and the self-challenge of getting healthier and fit again.

I took many positives from yesterday’s Parkrun and this inspires me to KEEP GOING!

I celebrated the end of my successful run with a pot of green tea and it was just delightful.

Sometimes it’s just the simple things in life that gives us the most happiness.

Set yourself a goal and trust yourself to make it happen –  the lasting positive impact is truly contagious.

What’s your goal before the end of the year?

Do it my friend!

Clarabelle