get your weekend off to a wonderful start
Welcome to the Clarabelle Podcast, where every Friday on this blog I will share an original Podcast to get your weekend off to a wonderful start!
Today’s Clarabelle Podcast is entitled, “GO WITH YOUR GUT” and you can also find this written article within this Clarabelle Blog.
GO WITH YOUR GUT
hit the play button below to listen
get your weekend off to a GREAT start
Welcome to the Clarabelle Podcast, where every Friday on this blog I will share an uplifting Podcast to get your weekend off to a GREAT start!
Today’s Clarabelle Podcast is entitled, “ARE YOU GOOD ENOUGH?” and you can also find this written article within this Clarabelle Blog.
ARE YOU GOOD ENOUGH?
hit the play button below to listen
Take command of your heart, mind and soul.
“There must be more to life than this”, I said to myself, as my mind filled up with deep monotony and extreme dullness. I was 23 years young, had just lost my father to cancer after a 5 year struggle, was about 3 stone overweight and completely and utterley unfulfilled at work and life in general! I didn’t just have the “Monday Morning Blues”, I had the “Everyday Blues” at that time in my life. It got so bad, I didn’t even want to look at my reflection in the mirror because I was so afar from the person I wanted to become. Absolute true story. . . .phew!
Thank goodness, I took charge of my life and decided to change it for the better. The good thing is, I recognised at that time, nothing was going to change, unless I changed – so that’s what I did.
I joined the gym; started applying for new jobs, got a better job and a new boyfriend, all at the same time. I turned my boring, stagnant life into a much more happier one, in under 12 months.
You see, I’m really not the “settle for less” type of person – I can only do that for so long and then I begin to explode with passionate energy for something much more fulfilling.
I guess that’s just a natural part of me, who I am and what I really do love about myself. I am like the underdog who keeps coming back for more, getting stronger and more resilient everytime.
Oh how I wish I had joined the army when I was 18, which I really wanted to do, but I allowed the voices of others to decide that wasn’t a good option for me. No regrets and no blame – life is what it is and you can always make it better if you want to.
I encourage you to focus on the things in life that give you real energy and enthusiasm for each brand new day – this is why I write.
Bring more meaning, purpose and fulfillment into your life, in anyway you can and bit by bit move closer to the best version of you.
Most importantly, where you can, please help others along the way – your wisdom and experience can make a real difference in their life.
Take command of your heart, mind and soul and make a self-commitment to worry less and live more.
Thank you for being here.
Clarabelle, London, UK
Created on 23 August 2022
Posted to Blog on 21 September 2022
I started to change my bad habits into better ones and that had a real positive influence on my life.
Don’t let your environment dictate your bad habits – you need to think and do GREAT things for yourself.
The environment that you spend most of your time in can be a huge influence in your life and it might not be positive.
Think about daily habits that don’t serve you well and you can probably link them to being in a certain environment or around certain people. You may think you have control over your “doing” but I bet you, when you really think about it, you are most definitely picking up bad habits from others.
I am not saying here to put the “blame” on others – that’s one thing I am very opposed to but I am saying, you WILL be infuenced everyday – positively or negatively, whether you realise it or not.
I can totally vouch for myself here, especially during my Secondary School days when I went against the true essence of me and picked up some terrible bad habits from the age of 14. Thankfully, as I became more confident, especially from the age of 26, I started to change my bad habits into better ones that had a real positive influence on my life.
Below are some real examples of bad habits that I had which I then changed to positive ones:
I watched far too much junk TV, so I got rid of my TV, which in turn, gave me so much extra time, that I started this Clarabelle blog. Taking up writing, gives me so much fulfillment and the articles hopefully help others too. I have been doing this for over 10 years.
I also got “off the couch” every evening after work and took up running outdoors and going to the gym – this led me onto running four marathons and raising lots of money for charity along the way. I still run outdoors twice week and I love it! I have been running outdoors since 2007.
I moved to a different country – a few times – and this got me “out of a rut” and gave me so much self-belief and confidence. The moving to a different location, led me to start my Greeting Card Business, which is now progressing very well on Amazon & Etsy. I now live in London after living in Bonny Scotland for 40 years of my life. I am not frightened to move again – I actually enjoy the new challenge and adventure of being in a different place and starting from scratch.
I never want to settle with bad habits – I just don’t like it! I always want to strive for better and get the best out of life.
Think about your habits today – are they serving you well and getting you to where you want to go in life?
The habit of a habit, can move you up or pull you backwards – it’s for you to decide, which way you want to go.
Remember . . . . It’s Your Life – GO GET IT!
By Clarabelle, London, UK
Created on 22 August 2022
Posted to Blog on 17 September 2022
Get Up and Get Going!
Stagnation can be so very painful. Lack of growth and stimulation can make a person feel ‘dead’. Focus on staying alive and true to yourself. Be the person today, you want to become in the future. Grow into tomorrow by developing as much as you can today.
As soon as you stop learning and making a meaningful contribution in life, you don’t just STOP, you actually go backwards, because everyone else is moving forward.
Are you happy being at the back of the line?
What will entice you to move on up the line?
What greatness awaits you at the front?
What will you do TODAY in order to make that positive change in your life?
The world waits for no one and no one waits for you. You’ve got to get UP yourself and GET GOING.
This one is for YOU – the back of the line doesn’t suit you.
It’s Your Life – GO GET IT!
By Clarabelle, London, UK
Created on 17 August 2022
Posted to Blog on 13 September 2022
Timing can be EVERYTHING!
I just love writing in this blog and I will never tire of it.
When I write, I write for you and for me. Often, I am talking to myself when I write a post. It usually starts off with something that’s going on in my life – good or bad and then this conjures up some words of wisdom and/or a real effort to turn around negative thinking, in order to brighten up my spirits or to cheer up someone else who needs to read these words.
You see, timing can be EVERYTHING – empowering, positive words and strategies might just pop into someone’s life, just when they need it. They might be pondering over a difficult decision or life changing matter and the blog post helps in some sort of way.
The forever aim of what I write IS to help, motivate, encourage, inspire, empower, teach, develop and share as much positive influence, inner wisdom and useful knowledge as possible.
I write about these things because that is who I am as a person and that comes most natural to me. I have so much energy and passion for this stuff – it takes my breath away!
So, no matter the barriers, difficulties and challenges that we all face in life – you can always ‘camp out’ in this Clarabelle Blog and hopefully find something that will help you move forward in life.
It’s Your Life – GO GET IT!
By Clarabelle, London, UK
Created on 16 August 2022
Posted to Blog on 12 September 2022
Happy digging my friend!
There’s only one way forward when you’re reaching for your dreams and that’s to keep digging deep, day in and day out, in order to achieve what you want.
This digging process can seem real tiring at times, especially if progress is slow but you must keep going until you get there.
“There” might be just around the corner or very faraway but if you are really passionate about your goal in hand, the distance, near or far, shouldn’t put you off.
Remember why you started and remember the pain of staying stagnant or indeed, going backwards – that very thought absolutely terrifies me and always seems to help me regain any lost focus.
Stumbling blocks along the way can seem to spoil the journey a little bit but always be mindful of the purpose behind what you’re doing and the end result which will inevitably be yours.
You’ve got to believe that you will achieve this dream or goal, for without this self-belief, you could be building on shaky ground.
Eliminate all failure by never giving up on what you truly desire and find ways to stay energised and focussed on the goal in hand.
The more progress you make, the more confident you will become and the closer you will move towards your dream.
Stay disciplined, determined and committed to the end outcome – hold that vision so strong in your mind and never let it go.
The greatest reward will come from your everyday efforts being channeled in the right direction.
Don’t sway on the heavy days, stay light on your feet and put your mind and body into ‘drive’ mode.
Laser focus, tunnel vision or whatever you want to call it – just make sure you stay on track and see how your life positively changes before you.
Happy digging my friend!
It’s Your Life – GO GET IT!
By Clarabelle, London, UK
Created on 16 August 2022
Posted to Blog on 11 September 2022
with wonder and doubt
Every Thursday is Poetry Corner time. Oh, I do really love writing these poems! As always, thank YOU for being here.
May these poetic words ignite your inner ambition.
Warrior in Fight
Why are we here?
What’s this all about?
Questions unfold,
with wonder and doubt.
The deepest you,
knows everything,
footprints of knowledge,
answers to bring.
Without the how,
before the when,
life evolved,
absent of men.
No truer mind,
free from pain,
loves abundantly,
with nothing to gain.
Darkness alone,
rescues no light,
ignite your ambition,
like a warrior in fight.
By Clarabelle, London, UK
Created on 12 August 2022
Posted to blog on 8 September 2022
aim to be more self-confident
I was heading out for my usual outdoor run one day and my friend said to me, “It doesn’t bother you running outside?” I was like, “Why?”. She then explained to me, that she wouldn’t run outside because she would think everyone was looking at her. I shared with her, that gladly that thought didn’t ever come into my mind and even if it did, I would probably think, “Good, maybe I’ll inspire someone to run too!“
Do you see the EMPOWERMENT or DISEMPOWERMENT your mind can have over you?
I want you to THINK about your THINKING and if it serves you well or not.
Think POWERFUL thoughts that will build you up, not break you down.
Aim to be more SELF-CONFIDENT and less SELF-CONSCIOUS, it will help you to forge forward in life.
And lastly, if you want to run outside but are maybe thinking, “What if everyone is looking at me?” Change that thinking to, “WHAT IF I INSPIRE SOMEONE TO RUN TOO?”
The selfie photo below, is of me recently, just back from my evening run in Hyde Park, London.
I hope I have inspired you to run too!
Have a GREAT one, wonderful you.
By Clarabelle, London, UK
Created on 10 August 2022
Posted to blog on 6 September 2022
how to make it work for you
By Clarabelle, London, UK
Created on 9 August 2022
Posted to Blog on 3 September 2022
if you’re angry, you’re wrong
Yes, you did read that right….. and what a really stupid thing for me to do!
2008
The year was 2008 and I was training for my first marathon. I was about 8 months into my training (out of 11 months in total) and was on a significant 16 mile run. Up until then, everything was going perfectly in my training and this particular Sunday morning run, started off really well.
I got to about 12 miles in, and soon, a little knee niggle became a huge big, pain in the butt – so much so, that I had to stop running at the 13 mile mark.
To say I was furious, was an understatement – I was so ANGRY and FRUSTRATED, that I started to agressively kick the brick wall next to me. I kicked that wall so hard that I nearly did myself some serious damage, but thankfully, I realised how stupid I was being and eventually stopped.
This ‘kicking the brick wall’ incident was very ‘out of character’ for me, and as I reflect on it today, I feel very bewildered by that ‘manic behaviour’ – it really made no sense at all!
LIFE
The ups and downs of Life WILL put our true emotions to the test and it’s our job to have internal control over how we respond to these emotions. Anger, frustration, aggression and crazy behaviour, NEVER EVER works…. period!
I recently watched a video interview of a former Royal Marine, who shared one piece of learning that was so POWERFUL. In this interview, he said, “if you’re angry, you’re wrong” – WOW . . . . . just think about that for a minute.
RERUN
So let’s take the aforementioned running incident and deal with it all over again, today, as it was back then. What would I do? Well, as soon as I felt the little niggle at the 12th mile – I’d stop, flag a taxi, rest the overworked knee and celebrate my progress to date, with my favourite bar of chocolate!
*IMPORTANT NOTE – no bricks walls were harmed in this 2008 incident, only a bruised EGO that needed to learn a hard lesson!
By Clarabelle, London,UK
Created on 9 August 2022
Posted to Blog on 31 August 2022
I think it’s time to shake it up!
If you’re feeling a little bit stuck right now, you’ve got to get that body and mind moving.
You see, a stuck mind can equal a stagnant body and that wonderful human being of you, needs to feel and do more.
Awaken your inside energy and ignite the neurons in your mind to start connecting and creating again.
Just do something, anything that is going to stir up some magical movement in your soul and help you feel alive again.
Lazy living truly is a bad habit and believe me, no one wants to be around the draining energy of a lazy person.
Get up off your chair, throw some cold water on your face, go outside and let that fresh air hit you all over. Even jump up and down a few times or jog on the spot – just get that stuck energy flowing again.
I believe, the less you do…THE LESS YOU’LL DO!
So that also means, the more you do…THE MORE YOU’LL DO!
Seems simple but often so hard for some people.
There is nothing good about ‘stuck energy’ and EVERYTHING good about ‘awakened energy’ – I think it’s time to shake it up!
By Clarabelle, London, UK
Created on 9 August 2022
Posted to blog on 30 August 2022
“giving it a go”
A friend once said to me, “I don’t do fear”. I was like, “WOW”, what a way to think! She would share stories with me of times in her life when she faced so much adversity that fear was never an option for her – she had to survive! This woman is one super BRAVE lady!
Today though, as I reflect back on that enlightening conversation, I think of all the times in my younger life when being “fearful” was actually a positive for me.
I was sometimes fearful of my teachers at school, so much so, I would do extra studying after school, just so I could get the teacher’s question right in class. Overall, I think that did me a litte bit of good – especially in Accounts, which I hated but passed with flying colours!
I was lots of times fearful of doing talks and presentations in front of a little or a lot of people. This fear was also good, because it made me practice and practice and PRACTICE in order to improve and become better at it. In a weird sort of way, I still find it easier to talk to a live audience of thousands of people, rather than an intimate bunch of 20. Give me a huge big stage and I’m comfortably on it! I also have a very loud voice and super high energy – so I guess it all fits!
I’m certainly not advocating all fear, I just think, sometimes it can work to your advantage in certain ‘self-development’ circumstances.
Where, I think fear did not work for me, was when I pulled myself out of the running races at School because I knew I wasn’t fast enough to beat some other runners. In my head at the time, I thought, I’m not entering this competition because I won’t win the gold medal and I don’t want silver or bronze – how super childish is that thinking!
That type of silly thinking also straddled into my young work life when I didn’t go for early promotions because I thought other colleagues would get the job over me and I didn’t want to deal with the hurt, embarrassment and rejection. So this type of fear that I am describing, is really NOT good. Thankfully, those types of fear I just don’t have anymore and nothing like that ever holds me back from “giving it a go”.
Today, I am a “face fear head on” type of person – if I’m fearful – then I must do it – that’s it!
Imagine yourself today, STRONG, FEARLESS and POWERFUL – now what you going to do about it?
By Clarabelle, London, UK
Created on 9 August 2022
Posted to Blog on 29 August 2022
be proud of your life successes
Remember your experience and you’ll remember your worth!
Many years ago, a genius mind once said to my doubtful mind, “Claire, remember your experience” and that was EVERYTHING I needed to hear at that moment in time.
For some reason, I had forgotten about it for a little while and it turned me into a short-term worrying wreck. However, as soon as I was triggered to think about what I brought to the table, I turned into that brave, courageous, self-confident human being I love.
Never EVER doubt the extraordinary qualities you offer and be proud of your life successes to date.
You truly are one of a kind!
By Clarabelle, London, UK
Created on 7 August 2022
Posted to blog on 26 August 2022
Take responsibility for your own choices and decisions in life – this is a must!
Are you feeling a little unfulfilled in your work life? That can be very normal and can also be changed, albeit, where applicable.
Focus on what you can control in your workplace and also on what you can control, outside of work. This is one great way of accepting responsibility for taking positive action and not wasting your time and energy on things you just cannot control.
Think about purposeful and meaningful ways you can contribute to your work environment and/or job tasks. This will definitely make you feel a lot better and your work will most definitely benefit too.
In situations, where your work has closed the door on being a more fulfilling workplace for you – then think about what you can contribute to outside of work that offers you a more enriching life experience.
Please don’t go blaming your boss for work tasks that you initially signed up for and that now don’t ‘rock your boat’. Take responsibility for your own choices and decisions in life – this is a must!
Work your best with what you’ve got and gradually make small but impactful changes to enhance your life.
There are many options for you to explore here and it’s important you take the time to think about all the pros and cons of going one way or the other.
Bit by bit, if you really put the effort in, you will change things for the better. Dedicate time today to plan your future needs and wants – then jump to it!
It’s Your Life – GO GET IT!
By Clarabelle, London, UK
Created on 5 August 2022
Posted to blog on 24 August 2022
You’ll definitely get there.
I know you need help – we all do at certain times in our lives. Below are five simple steps to help you move forward in life:-
Now, it really is, over to you, to get to work and progress on. If you put in 100% effort and remain committed to the change – you’ll definitely get there.
Keep measuring, reviewing and fine-tuning along the way – it will definitely keep you on track.
It’s Your Life – GO GET IT!
By Clarabelle, London, UK
Created on 5 August 2022
Posted to blog on 23 August 2022
What if it does work out?
Dreamy Dubai
Don’t you just love a beautiful morning sunrise?
When I lived and worked in Dubai a few years ago, I used to go for 5am runs towards the stunning Dubai sunrise.
The morning sunrise in Dubai was as picture perfect as you could get it and it really did make a positive difference to the rest of my day.
A Good Solution
The lovely air conditioned gym in my apartment block, didn’t open until 6.30am and that was too late for me – so an early morning run, before the heat became unbearable, was a good solution for me.
Wonderful Opportunity
I also had the wonderful opportunity, whilst staying in Palm Jumeirah, to go for morning swims before work. I remember during those blissful swims, feeling so wholeheartedly grateful for manifesting those dreamlike moments into my life.
Lots of things didn’t work out for me in Dubai or I would have stayed there for so much longer but I NEVER EVER think of that. I put my focus on what did work out and the truly wonderful people I crossed paths with and learned so much from.
Embrace Every Opportunity
Don’t expect things to be perfect in life, when you try something new or go to a new environment to live or work in but DO EXPECT to embrace every opportunity that comes your way, for that indeed makes up the true essence of you.
Never think, “What if it doesn’t work out?”
ALWAYS think, “WHAT IF IT DOES WORK OUT?”
A doubtful mind is a horrible burden to carry.
An empowering mind, on the other hand, will carry you there.
NOTE THE DIFFERENCE!
Your dreams are for the taking and now is your time!
By Clarabelle, London, UK
Created on 5 August 2022
Posted to blog on 21 August 2022
think happy thoughts to awaken your mind
Good Morning wonderful you!
Give yourself a slice of happiness for breakfast and sorry, I don’t really mean pizza!
Think happy thoughts to awaken your mind. Use your creative imagination to stir up an aspirational vision for the future.
Be grateful for the goodness in your life today and never forget how special you are.
There is true wisdom living inside of you, so let it confidently breathe in, the intiation of amazing things to come.
Why not cut your big whole pizza into pieces of eight and let each slice represent a positive attribute.
My pizza today, is therefore made up of the following slices:
Happiness
Gratitude
Kindness
Confidence
Achievement
Success
Courage
Strength
What is your yummy pizza made up of today?
Get rid of the negativity in your life, you just don’t need that rubbish around you.
Enjoy your delicious pizza!
By Clarabelle
London, UK
Created on 5 August 2022
Never apologise for aiming to be the BEST in your field.
Even if you never ever become the BEST in your field, the fact that you actually strive to be the greatest, is what will make the difference between being ordinary or being AWESOME.
I always aim to be better today than yesterday – it might not always work out, but at least I go for it!
If I believe I AM THE GREATEST in my field, I won’t let limited thinking stand in my way of progression.
Even if, in the eyes of many, I am not the greatest, I don’t allow their thinking to have a negative affect on mine. Well, wouldn’t that be a bit BIG HEADED then? Absolutely NOT, if it is for a meaningful purpose and aligns with your core values.
Never apologise for aiming to be the BEST in your field. Never ‘dumb down’ your talents and abilities to fit into a smaller box. In my opinion, battle your way out of any boxed thinking and set yourself FREE to achieve greatness.
If you’re not aligned with the above – that’s okay – you just need to kick your way out of that box!
I see you doing AMAZING things, when you let your greatness shine through.
By Clarabelle, London, UK
Article written on 3 August 2022
Posted on blog 19 August 2022
Inspiration lives in you
In time you’ll see the difference between those people that truly matter to you and those that don’t.
In time you’ll see that some of the things you once worried about are now so insignificant.
In time you’ll see how strong you truly are when you need to be.
In time you’ll see that we all have weaknesses and that’s actually okay.
In time you’ll see that the bad days can turn good and the good days can turn bad.
In time you’ll see that some people just ‘get you’ and quite simply, others do not.
In time you’ll see how important a good night’s sleep is.
In time you’ll see that perfection is in the imperfections.
In time you’ll see that the right people will cross your path when you least expect it.
In time you’ll see that kindness is one of the greatest qualities a person can have.
AND HOPEFULLY, in time you’ll see that inspiration lives in you and you must share your greatness with the world.
IN TIME YOU’LL SEE!
By Clarabelle, London, UK
Created on 3 August 2022
Posted to blog on 16 August 2022
Think about your THINKING today – is it rising high or laying low?
You’ve got to think high to rise! This line is from the famous poem entitled, “Thinking” by Walter D. Wintle
Small thinking won’t get you anywhere impactful. I encourage you to allow your thinking to “RISE UP” and take charge of your being.
Big thinking, doesn’t need to match up with big steps – baby steps will work too!
I would rather take tiny steps forward towards a GREAT VISION than take large steps towards a low level goal.
Think about your THINKING today – is it rising high or laying low?
Don’t read this article and do nothing my friend – for that truly is the lowest level of thinking and doing.
I encourage you to turn up the temperature in your life and rise like the heat on the sunniest of days.
Have a high level day hot stuff!
By Clarabelle
London, UK
Written on 3 August 2022
Posted to blog on 15 August 2022
We can always aim to make each moment better.
If the title enticed you to read more, then maybe, just maybe, you can relate right now!
Being, damn right, ‘fed up’ feels horrible but you can turn that feeling into something much more positive.
Why don’t you use the ‘fed up’ feeling as a positive trigger to change things up for yourself.
We all know life can’t entertain us every second of the day but we can always aim to make each moment better – even if it’s just a tad better!
Everytime I feel a sense of ‘something’ that doesn’t sit well with me – I use that exact feeling to turn things around.
If I’m bored – maybe I’ll go out a walk.
If I’m fed up – maybe I’ll phone my Mum.
If I’m frustrated – maybe I’ll read a good book.
If I’m stressed – maybe I’ll take a drive to the Coast.
If I’m sad – maybe I’ll be around happy people.
If I’m feeling lazy – maybe I’ll go out for a run.
If I’m tired – I’ll do something that energises me.
You see, these kind of low feelings can truly be the trigger for positive change, you’ve just got to get into the habit of doing it that way.
I don’t think it’s a case of, “easier said than done” – that phrase is just an excuse – let’s face it, the easy way out, is to be full of excuses.
If you find yourself making excuses – again, use that as a trigger to do something that will wake up your senses.
It’s Your Life – GO GET IT!
By Clarabelle. London, UK
Article written on 3 August 2022
Posted on blog 13 August 2022
I believe, your greatest potential, hasn’t even scraped the surface, of what is possible for you.
Do you think you know what it’s all about, this life of yours? What if you didn’t dream? What if you just lived your life on automatic pilot and never wished for anything better; never wanted to reach your potential; never wanted to be happier, or to receive more love in your life? What if, all you have right now, is exactly all it ever will be, period?
That’s it, you’ve laid down your cards; you’ve taken life to as far as you could get it; and you’re here – you’ve arrived! – Does that thought suck or does that thought elate you?
Well, if you’re a dreamer like me – a dreamer and a doer like me, that thought probably doesn’t even come into your mind of existence. I believe, your greatest potential, hasn’t even scraped the surface, of what is possible for you. The dreamers mind is infinite and full of abundant creativity, waiting to be energised.
Everything starts with a dream, an idea, a glimmer of hope – nothing could exist otherwise. To achieve the greatest self, it takes the dreamer from one imaginary world into another – if they want to turn that dream into reality. You see, dreamers are inspired by the beauty and excitement of what could be. So what could be?
Calling all dreamers…..YOU could take that dream, idea, magic of creativity and let it burst with energy inside of you, so much so, that it expands into a magnitude of inspired action, that will catapult your dream into this current reality. The pure magic of this though, is it can only come from the ultimate power within you. Yes, that’s right, only you have the key to release your uniqueness into the now. So dream the dream but make this dream so highly compelling that it pulls you forth and turns into its own super creation.
There you have it – the power is within you. Grow that seed, give it your energy and watch with pure excitement, it manifesting before you.
Thank you for being here.
It’s your life, go get it!!
Clarabelle
Article originally posted 23 March 2016
Updated and reposted 12 August 2022, London, UK
It’s Your Life – GO GET IT!
Thank YOU for following this blog and supporting the work that I do. My aim is to bring a little bit of sparkle, knowledge, wisdom and positive ‘feel good’ feelings into your life.
We all need some inspiration and encouragement at different times in our life and I do hope that my blog posts help you move forward and forge you into achieving EVERYTHING you truly deserve.
Your dreams are for the taking and I want YOU to really GO FOR IT!
After all . . . . . . . . .
It’s Your Life – GO GET IT!
By Clarabelle, London, UK
10 August 2022
What if you did something different today?
It’s very easy to get lost in the hustle and bustle of life, doing the same thing day in and day out. The treadmill of life can be a bit like that, if you let it. What if you did something different today? What if you surprised yourself with trying something new, maybe something that you’ve always wanted to do but haven’t quite got there yet?
Let this be your day, your day to express yourself in a different way, your day to shine in a different way that adds sparkle to your own life and brightens up another’s life. What would that be for you? Â When you gain clarity of thought in this area, it will immediately perk you up, you will feel excited and joyous about this new activity in your life.
“Follow your heart”, it really is one of those sayings that a lot of people love and a lot of people quite frankly dismiss. Personally, I have been on both sides of the camp, at different times in my life – sometimes following my heart and sometimes following my head! Lots of times, I didn’t follow through with the heart stuff because my head got in the way – is this good or bad?  No regrets, thats what I say – I am here now, grateful in this moment and that is what matters most to me now.
What do you enjoy most about your life right now? Even if you are finding that question hard to answer, dig deep if you have to – you’ll most definitely find something and soon realise, you are a lot richer than originally thought.
Review the experiences you are currently having in your life right now – are these experiences of quality, of fulfilment, of purpose? Â Are you growing and contributing to life as much as you want to be? Â Questions, questions, so many questions but the right question will lead you to be present in the fullness of life.
I ask you today, to ponder the thoughts that this post raises for you. Reading between the lines, What speaks true for you? Â Here is one conclusion of many – heart with no effort, equals a head with more troubles – work that one out!!
Gain real clarity in why you do what you do – your head and your heart will thank you for it.
Thank you for being here.
It’s Your Life, Go Get It!!
Clarabelle
Article originally posted 26 March 2016
Updated and reposted 10 August 2022
really believe that, YES, you are good enough
This is a question you maybe ask yourself every now and again. Your answer may vary depending on your mood, what’s going on around you and what you’re currently involved in. Â However, I want you to believe, really believe that YES, you are good enough. In this moment now, you are good enough to take the next step, good enough to challenge your thinking and good enough to get back in control of your life. Â As a matter of fact, good is not complimentary enough because you are amazing, wonderful and can create positive impact wherever you go – it’s all a matter of choice.
Never let your own limiting beliefs starve you from an unlimited amount of possibilities that are open for you. Â Master the right thinking, thoughts that will serve you well and thoughts that will challenge the norm and catapult you into a new, invigorating and forever thriving life.
I encourage you to set your target, aim high and focus on building momentum – reviewing progress along the way. Don’t live a dull, boring and unfulfilled life because you are set in your ways or lack the energy to do anything about it. The less you do, the less motivated you will feel, so embrace the opportunity in the now and conquer the life that you want.
We all dream of better things, a better life, more happiness and more fulfilment but dreaming and doing are completely two different things. Â One without the other proves to be meaningless, but combine the two together and you get a winning formula for the life you deserve.
The days, weeks, months and years can go past really quickly in an unchallenged lack lustre life. Â Raise your standards and don’t allow yourself to settle for what currently is. Break the chains from your robotic life and feel alive again and if you don’t remember how feeling alive really feels, then this is surely your cue to take over.
Over and out…….keep at it!!
It’s your life, go get it!!
Clarabelle
Article originally posted 1 April 2016
Updated and reposted 8 August 2022
your intuition already knows what the answer is
You’ve checked the pros and cons; you’ve overthought the decision; you’ve assessed the situation; and you’ve mapped out different outcomes…..but what it really all boils down to is – what is your gut really saying? Â
No matter how much you over analyse a situation and deliberate over an important decision, nothing will give you the absolute satisfaction of that “going with your gut” feeling.
Your intuition already knows what the answer is and you’re over analysing is creating an unnecessary battle. Â Surrender to your heart and go with your gut!!
This one’s for you, do it today.
It’s your life, go get it!!
Clarabelle
Article originally posted 10 March 2017
Updated and reposted 7 August 2022, London, UK
choose wisely
Your time is so truly precious.
A very wise man, I once worked with, said to me, “Claire, time is gold…..time is gold…..TIME IS GOLD“. Sadly, this wonderful man is no longer here now but the wisdom that he shared, lives on in me and in others he had deep and meaningful conversations with.
If you have gold, LOTS of gold, your appreciation for time and fulfilling relationships is often enhanced. Maybe, this is because, the strive for gold, has now been achieved and you then realise, you’re still searching for that missing jigsaw piece – but maybe it was there all along.
What if, everything you feel you need right now, you already have?
What if, you viewed life with your heart, rather than your eyes?
What if, that thing you fear, is nothing but a fragment of your imagination?
What if, you dropped all internal doubt and went for what you want in life?
What if, time IS gold and material gold is in the way of your happiness?
Lots and lots of, “what if” questions, that either mean nothing to you or offer you a different perspective on life – it really is your choice what to think.
All I am saying here is, PLEASE, don’t waste your time on climbing a mountain, you don’t really want to climb. What I would say though, is choose wisely, which mountain you DO want to climb.
After all, TIME IS GOLD!
By Clarabelle
London, UK
1 August 2022
pick a feasible goal that you really want to achieve
Whenever I want to make a significant change in my life, I give myself a 100 day challenge to make it happen.
I will set the goal in hand, mark the start and end date and then everyday, I just bloody well GO FOR IT!
I have read so many times over and over again that it takes 21 days to break a habit but unfortunately that has never been true for me. I know this, because I have put it to the test many times before. I would be interested to know, has it ever worked for you?
In my opinion if you aim for a really juicy goal that you want to achieve and stay wholeheartedly committed to achieving it – the 100 day rule, gives you more than enough time. I have used this for daily running challenges, healthy eating changes and life-changing career decisions. 100 days, to me, is the PERFECT timeline for making a real positive impact on your life.
So let’s say I start today, 1 August 2022 and set myself a goal to write one blog post everyday for the next 100 days. That means, the 100th day lands on 8 November 2022 and I just know that by that day a HUGE positive impact will be made on my life – for me, it’s almost guaranteed.
You want a new job? Try the 100 day challenge.
You want a new relationship? Do the 100 day challenge.
You want to get fitter? Action the 100 day challenge.
You want to move home? Apply the 100 day challenge.
You want to start a new business? Implement the 100 day challenge.
It even works for training for a marathon – and I’ve run four!
And the goals list goes on……
The key here is, you must be committed to the goal in hand and you must NEVER miss out a day – if you do, give yourself the consequence of needing to start from day 1 again! (But then that wouldn’t be 100 days anymore).
Whatever date you are reading this, pick a feasible goal that you really want to achieve. Mark down the start of your 100 day challenge and highlight your end date – now it’s time, to GET TO WORK!
Are you up for the 100 Day Challenge?
Don’t overthink it – START NOW!
Oh and please let me know how you get on – I want to hear your SUCCESS story, so that it can INSPIRE and MOTIVATE others.
YOU’VE GOT THIS!
By Clarabelle
London, UK
1 August 2022
it does matter that you start
Let’s hope you are not craving today, the sheer magnetic power of your unfulfilled dreams – for that truly is a difficult pill to swallow.
What if though, you had another chance?
What if, you decided today, right now, to simply, GO FOR IT!
It doesn’t matter if you start a little or a lot of late, but it does matter that you start.
Imagine yourself, right now, in that place of achieving that very dream – isn’t it just, a truly wonderful feeling.
Yesterday’s dreams, are still there for the taking. Never close the door on what your passionate heart longs for.
Think of a world where everyone is using their innate talents to achieve dreams of greatness.
Now that truly is a dream come true.
Don’t limit yourself any longer – go do that thing, you know is absolutely meant for you.
By Clarabelle
London, UK
1 August 2022
don’t be scared to demonstrate the best of you
There is absolute genius in you and you’ve got to believe that.
No other person in this world has had the exact same experiences as you or thinks exactly like you.
You can always bring ‘another level’ to whatever you are involved in.
Don’t be scared to demonstrate the best of you. Be proud of you and your true potential, enabling you to get to where you want to go.
Never shy away from what you truly deserve to have in your life. Only you can hold you back – now read that line again!
Be a sponge for learning new things, no matter what age you are and ensure you focus your energy on what really matters to you.
Mix all of the above with undeniable self-belief and you’re on your way to not only changing yourself for the better but to having a positive impact on the world too.
You may not think about it in this way, but you really can inspire others with what you say and what you do – that’s how powerful you truly are.
Go out today and show everyone what you’ve got. Your future success relies on today’s impactful thinking, so make sure your brave heart, leads you through every unknown battle and into the life you truly deserve.
Remember, the Champion is in YOU.
By Clarabelle
London, UK
31 July 2022
always visualise yourself winning
Personally, I prefer to drive my own way through life – sometimes the journey is smooth and other times it’s a very bumpy ride.
Life, with all its twists and turns, can somedays be higher than high, then the next day, lower than low – I guess, that’s just the way life is and we must, stay strong and roll with the punches.
Set backs in life are inevitable but it’s important that you remain determined and resilient as ever, as these powerful qualities bring real passion to the common phrase “keep going”.
Always visualise yourself WINNING, no matter what’s going on around you. I encourage you to DRIVE from within and get to your desired destination, with that amazing feeling of real self-achievement.
Remember, your deep experience in life, love and in work. You are crowned everyday with unique capabilities that are open to true growth and self-expansion
I challenge wonderful YOU, to forge your way forward into achieving your goals and aspirations.
Ponder on this thought for today…..DRIVE or be DRIVEN?
By Clarabelle
London, UK
31 July 2022
you can always start today
What would it take from you each and everyday to lead a life worth living?
It’s a simple, yet HUGE question that is important for you to answer.
What does “a life worth living” specifically mean to YOU?
I want you to really think about that today and answer it with an honest heart.
To me, life is always worth living – even on tough days, there is always a golden nugget of learning to be found.
May every step that you take on this journey of life, be special and meaningful and if it’s not?…..well, you can always start today.
Maybe this is your calling!
By Clarabelle
London, UK
30 July 2022
the heart and mind is one
No matter how dark and cold it gets, remember there is always warm sunlight in your heart. For your heart is honest, whole and pure and is not driven by ego or external factors.
As we grow older, the mind takes on a new life. Sometimes and often a lot of the time, it is a reflection of our current environment. However, the heart is not led by the ‘outer world’ the heart manifests beauty from your ‘inner world’. The heart doesn’t need to think about right or wrong, the heart just knows.
Your brain, in all its neurological glory, is there to help the heart survive and to protect it from potential dangers. The brain, however, may sometimes overthink and get in the way of the heart and its natural pathway.
So how can we get the best out of the heart and the mind, so that they blend together so beautifully?
I believe, that if you do work from the heart, then the mind aligns – almost as if the heart and mind is one. The mind becomes at peace and the heart exudes only love. The mind then starts to exude its greatest genius and this ultimately forms magnifence in material matters.
If you are stressed right now, I bet it has grown from ‘out of sync, mind work and most definitely not from pure heart work.
I want you to think about how you get your mind and heart to work more coherently. It is in the unificiation of both these parts, that will create the perfect inner and outer life for you.
By Clarabelle
London, UK
27 July 2022
forge forward with all your might and self-power
The title says it all really, doesn’t it?
If you ever, EVER hear yourself blaming others for something that is NOT going right in your life, I want you to STOP that useless thinking RIGHT NOW!
You are where you are, because of YOU. Hold yourself accountable for your own decisions, choices and wants that took you to where you are standing today.
If you are NOT happy with where you’re at, don’t go blaming anyone else for that. Take control of the situation NOW and do what you need to do to CHANGE that.
The past is the PAST, the present goes so fast, it is basically the past – so focus on your future wants and needs and bring your “A” game to the table in order to achieve your desires.
Don’t ever play the “blame” game – I promise you, it’s pulling you backwards and that’s not a progressive direction to be heading in.
Forge forward with all your might and self-power and let go of that draining blaming stuff today.
Go on then – oh and don’t blame me if you don’t do it!
I see you flying high…..always and I want you to see it too!
By Clarabelle
London, UK
26 July 2022
drive yourself forward into your dreams
Do you know what it takes from you to reach your highest potential?
Do you know what you exactly want from life?
Do you know where you want to see yourself in 2-5 years from now?
Do you know what your core values are and if you are aligned with them right now?
Do you know the special qualities that you bring to the table and how to make sure you are utilising them as best you can?
Do you know how to unleash the greatest parts of you, so that you can contribute effectively to your dreams, goals and aspirations?
Now, turn each “do you know” question into “what will it take”; “what do I want” “what are my”……
It’s important that you DO KNOW the answer to these questions and it is more important that if you want to achieve these desires for yourself, that you take committed action on a daily basis to make them happen.
Hold yourself accountable and drive yourself forward into your dreams.
Did you know this?
By Clarabelle
London, UK
26 July 2022
it’s time to walk the talk
Never doubt your own capabilities and the capacity of your true potential.
Push yourself forward into achieving more and more each day.
It’s time to “Take it On” and awaken the deepest passion inside of you.
Your dreams and goals won’t wait for you – it really is time to focus on the NOW!
What do you need to do today to ensure a better tomorrow?
What one thing can you do in this very moment to kickstart the process?
Talking, wishing and hoping won’t get you there – it’s time to walk the talk!
By Clarabelle
London, UK
25 July 2022
honouring your core values
Be inspired by the truth and deepest wisdom that lives and breathes inside of you.
Intuitively, I believe you know what truly feels right for you and what is feeling forced.
I know we all know this but for some reason, we don’t always live by it.
When I say “forced”, I definitely don’t mean “challenged”, for I see the latter as leading to growth and that is such a good thing.
‘Forced’ is the opposite of truth and a backwards step away from who you really are.
By focussing your energies on honouring your core values, you feel free, happier and super strong.
Always stay true to yourself, for this is your life to live and you deserve it to be GREAT!
By Clarabelle
London, UK
24 July 2022
stay in that “feel good” mode
I love outdoor running, I find it energising and therapeutic at the same time. I have noticed that when I take a break from running for a few months or so, I don’t feel as good.
This morning, I did an early morning run to the Italian Fountains in Hyde Park, London – it was beautiful and so refreshing.
Running is something I have enjoyed since a child and I guess my love for it has stayed the same.
I think it’s important in life to do something that you love and is very good for you. Think about what activities give you the greatest enjoyment and uplift your energy.
I encourage you to support your body and mind in your daily habits – it has such a positive knock-on effect in everything in your life.
So whether you’re, running for the hills today or rolling down the hills – stay in that ‘feel good” mode.
Wishing you a happy and fulfiled day.
By Clarabelle
London, UK
23 July 2022
happiness will pop in and out of my life
There are many different indicators of where happiness exudes from and I don’t think there is a ‘one size fits’ all.
I think each individual is so extremely complex, wonderful and unique that it would be quite impossible to come up with a general list for this.
There is nothing ‘general’ about being happy – let me explain.
Through different stages of life, my own quest for happiness has been determined by many different factors – mostly, where I am at, what I am doing, where I am going, who I am with and how I am feeling. Some of this stuff can relate to external positioning and material gains and sometimes that kinda stuff did make me ‘kinda’ happy.
However, there is a huge gap here that always feels unfulfiled in terms of ‘happiness’ when I feel out of alignment with my inner values, sense of meaningful contribution and working towards a purposeful vision.
You see ‘happiness’ I think, can never be extended for a ‘forever’ period of time – life just doesn’t work out that way.
I think what we are however looking for, which I feel, is much more powerful than happiness, is finding peace of mind and harmonious balance from within. When this is achieved, it’s like being in ‘flow’ and it offers a real sense of inner freedom that can never be captured.
The older and wiser I get, I realise that happiness will pop in and out of my life, just the same way excitement does and feeling motivated to do something.
If I am searching for ‘me’ in the whole process of life, then it is in the silence of the mind that the best part of me whispers.
Enjoy your happy times, for they are indeed precious, like sparkly, shiny jewels. The real sparkle however, comes from your own inner light, peacefully flowing in the freedom of your heart. Some even call that love.
By Clarabelle
London, UK
22 July 2022
it will be worth it in the long run
Whatever you’re setting out to achieve in life, make sure you focus on putting those strong foundations in place.
If you’re trying to build on shaky ground, it’s not going to be too long before things topple over.
Identify what each pillar of foundation needs to be and go about strengthening each one of them.
It may take much more time to do this at the beginning but I guarantee you, it will be worth it in the long run.
Now then, what are you going to build today?
By Clarabelle
London, UK
22 July 2022
it’s time to get to work
Set yourself up to win, for it is that kind of self-belief that will help you tackle any obstacles that come in your way.
When your heart is focussed on the winning path, it is only a matter of time before that gold medal is in your hands.
Use your inner power to catapult you into success and your winning smile will light up the darkest room.
Make "Go Win" the motto of your everyday and visualise the positive end result that you want to achieve.
See yourself there, now it's time to get to work!
By Clarabelle
London, UK
21 July 2022
so strong and brave
I recognize your being,
everything you give,
your caring heart,
the way you live.
I see you always,
mindful and pure,
helping another,
you are their cure.
I believe in you,
so strong and brave,
you are the gift,
everyone of us crave.
By Clarabelle
London, UK
21 July 2022
see your future blend with your dreams
Never try to escape from your inner light, for there lies the truth and wisdom in everything that you purposefully do.
Always look out of the bright and hopeful window and see your future blend with your dreams.
Generate a warm feeling of abundance that attracts wellness and happiness into your life.
Remember, without you, I am nothing and your love will find a way.
By Clarabelle
London, UK
21 July 2022
you were always the answer
When you really start to get excited about the positive changes you want to make in your life, that type of feeling becomes a true magnet for what you want to manifest.
This type of future thinking – excited energy, really does bring about the right vibe for wonderful transformations to take place.
So don’t focus too much on the problem, keep your mind on the solution and desired outcomes.
I feel super excited for you because I know your greatest potential will be your mirror very soon.
It’s time to strengthen your soul with the deepest power of visualisation and self-belief.
You were always the answer.
Keep that thinking high and your actions higher.
Clarabelle
London UK
20 July 2022
stay ON IT!
Your mindset can uplift you to the highest of highs or the lowest of lows, so please make sure you focus on the former, rather the latter here.
In the heat of the night, keep your cool by sorting out in your mind, what needs done in order to make things better for you.
What do you need and want to change?
What do you need to do today to keep you moving forward?
What will you commit to doing and how will you hold yourself accountable?
When it gets to the “enough is enough” stage, it’s amazing the amount of energy you can conjure up in order to change a tough situation around.
It’s you against you – there is never anyone else involved.
Prove to yourself today that you can definitely do what needs done and then get busy doing that. If you do that over the next 48 hours – WOW, what a real difference you will make to your life in just a short space of time. Imagine then, you kept going with that positive change for a year!
Stay magical, stay you and stay ON IT!
It’s the only way to a better way.
Clarabelle
London, UK
20 July 2022
you know what you need to do
Never is there a better time than NOW to change things in your life for the better. NOW is it.
It’s time to dust down the current you and start to polish yourself up into a brighter, more positive self.
You know what you need to do – you’ve always known. So just take that one tiny baby step in the right direction.
The new you can’t wait any longer, it’s time.
Believe me……it really is time!
It’s your life, go get it!
Clarabelle
London, UK
19 July 2022
clouds move the rain
Take a deep breath in and know you have this moment right here, right now and no one can take this specialness away from you.
BREATHE AGAIN
Each space in time,
can give you this,
the calmest breath,
serenity so bliss.
For when you know,
to breathe again,
the sun it rises,
clouds move the rain.
A chosen moment,
yours alone,
heavens open,
a miracle zone.
By Clarabelle
London, UK
19 July 2022
get things moving
When you build up momentum in the pursuit of a dream or goal, it really does multiply your energies.
Mostly in the beginning of a “start up” phase, or for example, learning a new skill, it can take a whole lot of effort and focus to build those foundations and get things moving.
This is when the power of momentum really does help to make a positive difference.
So, keep up that consistency and channel your laser focus energy into what needs done and soon that magical momentum will kick in.
Momentum moves you and it can move moutains too.
I see you there….. WELL DONE!
Clarabelle
London, UK
19 July 2022
welcome a better future
Wake up with a new mind today and cast away the shadows of the past that don’t serve your better self.
What thinking will shape your life today into a better a tomorrow?
What habits do you need to take on board consistently that will welcome a better future into your being?
Keep it simple, keep it real and keep it YOU.
Clarabelle
London, UK
18 July 2022
Clarabelle 