Nourish your brain, learn more about what interests you, it’s amazing what you can find out.  Another book I have recently finished reading is entitled, ‘Your Brain at Work’, by Dr David Rock. I have a very keen interest in learning more about neuroscience and neuroleadership so this book was a perfect match for that.  Some of the learning from this book is captured in my poem below.  Wishing you a dopamine filled day!! (Dopamine is a chemical released in the brain when we are connected to feeling interested in something and it is important for learning),

My Dancing Mind

I’ve just read a book,about the brain

I found it fascinating, great learning I did gain

It has helped me to understand, my dancing mind

Billions of connections, make you one of a kind

To increase focus, and gather insights

Use mindfulness in the moment, it will turn on the lights

Embrace the SCARF model, focus on toward

Move away from the threats and you’ll get the reward

poemsbyclarabelle, 5 August 2012

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