Gratitude is in my heart, it is part of my me and is such an important core value to me. I want to share with you today an extract from my eBook, “It’s All About Gratitude”, this is one of the daily gratitude exercises that you can practice in your life today.
“Walk of Gratitude
Take a walk outside and bask in the beauty of nature around you. For every bird that you see, I want you to say “thank you” with every part of your heart and soul. Feel deep gratitude for being alive in this very moment and for being part of this beautiful Universe. You are a living witness to the magic and the wonders of the world around you. Feel blessed in this moment, feel gratitude for it all, right now. Feel at one with yourself and feel the peace in your heart as you do so, the magic of gratitude is breathing beautiful energy into you. ” (extract from It’s All About Gratitude, page 58)
Try this exercise out today and please let me know how it makes you feel…..I am positive it will do wonders for your wellbeing and inner happiness.
Much love to you today, as always, Clarabelle