Busy Lives

Wisdom is truth and we gain wisdom from being true to ourselves and listening to the whispers of our heart.  In our busy lives it is so easy to caught up in routine and rituals, we often don’t take the time out for ourselves and we can very easily allow that to happen too much, it can then create a build up of frustrations, stress, having the feeling of chasing our tail and ultimately never truly feeling free.

What Can You Influence?

Today I tempt you to take some precious time out for yourself and think about what is happening in your life right now that, A) is serving you well and B) is not serving you well – now focus on what needs to change for you, what can you influence to make things better for you?  The key thing here is to focus on what you…