Let go of unnecessary frustrations……respond the right way….respond with…..
Respond with Love
I often feel that when I don’t act with love it puts me out of balance, let me give you an example. Recently I received a message from someone, which I didn’t like the tone of, I waited for a little while before I responded, but still feel I was reacting to the emotion I was feeling rather than responding to the situation. I feel this upset my equilibrium and for the next 36 hours it certainly did. I knew the only way to put myself back into balance, was to see the situation for what it was and not worse than it was. By doing this, I let go of unnecessary frustrations, this then opened up my heart and I instantly apologised for my poor response at that time. What did I learn from this situation? Most definitely, to never fight fire with fire and always…
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