Think Feel Do

I want you to think about this, how do you usually respond to the people and circumstances around you when you are in a low mood? Chances are if you’re anything like me, not very positively. Wouldn’t it be best then to wait until your mood changes to a much more positive mood before you respond to situations. Yes, I know you can’t wait forever because this is life and you will want to be getting on with things, but if you take ‘time’ out of the equation and focus more on changing your thinking about the situation then ‘time’ will not be the main issue……you just have to change your thinking. You see it’s all really about THINK, FEEL, DO – let me explain. Your thinking comes first, which then determines how you feel which is then followed by what you do, so if you don’t…