You Can Truly Help Yourself

All of my poetry is based on my life experiences, some amazing ones and some really challenging ones.  This next poem was written by me from a challenging time in my life.  I didn’t realise it at the time, but I know now, that the pain I was feeling, was the releasing of negative energy that was not serving me well.  I call this poem, my breakthrough poem, the reason being is that I opened up my heart and asked for help whilst feeling in such a vulnerable state of mind.  I remember this experience so very clearly, it was 3am and I couldn’t sleep, I felt really tearful…..I asked for help and I truly believe I got it – from myself.  This poem is a true reflection of that night, I believe some kind of inner miracle happened and I know the power…