What are your positive petals saying to you?……
Look at the picture of the beautiful blue flower above and for each petal that is on this flower, I want you to think of something you are grateful for. Let’s do this together, my answers are in brackets below.
Petal 1. I am grateful for…..(my wonderful health and wellbeing.)
Petal 2. I am grateful for….(my determined spirit.)
Petal 3. I am grateful for…(my positive attitude.)
Petal 4. I am grateful for…(my amazing supportive family and friends.)
Petal 5. I am grateful for…(my grateful heart.)
If you wish you can change it up a little, you can let each petal represent something positive that is happening in your life right now, here’s another example:
Petal 1: I am so happy that my marathon training is going to plan and I love how my fitness levels are improving.
Petal 2: I am so delighted that I…
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