Stand by YOU

be magnetically attracted to self-success

Turbulent times in life can eat away at your self-esteem but they can also make you super resilient and unbelieveably strong.

I choose tough times to ‘MAKE ME’ rather than, ‘break me’ and I guess, that’s just how I internally respond.

I think it’s the challenge seeker in me and possibly watching too many Rocky films when I was a child! Regardless of any punches that keep coming, I know I will always bounce back – every single time.

So what is it within me that gives me this fighting back spirit? I don’t really know but I do have this absolute determination and robust self-belief that if someone else can succeed at something, then I can too. I never ever look at anyone in ‘awe’ or wish I was them – I have always loved being me. I was never a fan of anyone or anything – I was happiest just being me.

Don’t get me wrong, there were lots of times growing up when I would hold back, be overly self-conscious and under confident BUT I promise you, I never wanted to be anyone else. I have felt fear, rejection, unloved and lost – especially as a young adult but as I put myself out into the world I started to become more ambitious and be magnetically attracted to self-success.

Instead of happily being led, I found myself naturally becoming the LEADER and feeling very comfortable in this role. As I found my own inner greatness, I would encourage and support others to fulfill their own potential too. Even to this day, I constantly see and seek out the BEST in everyone and that thinking gives me the most beautiful joy.

Many people have called me naive, too much of a ‘yes’ person, a people pleaser and a wearer of ‘rose tinted’ glasses. Personally, that doesn’t bother me too much and I don’t think that of me at all. I know my BEST growth has come from being true to me.

Have I gone off track? Yes, lots of times, and the only way I have managed to pull things back on track, is by realigning to my core values – it works every time!

I encourage you to STAND BY YOU and hold your position as strongly as you can, in the field that you want to grow in. Nurture your mind and body with good habits that will serve you well in the now and in the future.

Focus on developing your SELF-LEADERSHIP and CHAMPION every effort you make in order to change your life for the better.

After all. . . . .

It’s Your Life – GO GET IT!

By Clarabelle, London, UK
Created on 18 August 2022
Posted to Blog on 14 September 2022

One Word

There is so much POWER in our words

What one word best describes you?

Is there actually one word that would encapsulate everything that you’re all about?

Look for your ‘one’ word – can you think of it?

Even under copious amounts of caffiene, I could not think of that ‘one’ word for myself. I don’t actually think that word exists – so maybe I have to create it!

You see, when I challenged you to think of that ‘one’ word, it immediately put limits on your thinking but our thinking needs to be limitless in order to engage and change worlds.

So let’s get a little creative here. I think my newly created ‘one’ word needs to be blended into something so magnificent, you’re never going to forget it.

A bit like the stupendous word “supercalifragilisticexpialidocious” from the famous Disney Movie, Mary Poppins.

There is so much POWER in our words and they can be used for the greatest good or to disempower, so please be very mindful of the words you say to yourself and to others.

I’ve got to say, one of my favourite words is “aspirational” – for some reason, that word seems to “breathe life into me”.

Another word I seem to love is “exponential”. I was first introduced to this word by Broadcaster & Global Keynote Speaker, Rene Carayol at the “The Time is Now” Leadership Conference, held in Glasgow City Centre in 2009.

“Imaginative” another wonderful word that seems to ignite my spirit.

Okay, I need more time to create ‘THEE’ one word but I think you get the moral of the story:

When you add rules, limits and boundaries to your creative thinking, you are boxing up the best of you.

Remember you are a GIFT, so special, that doesn’t need to be boxed up.

Next time you’re in a team meeting trying to come up with an innovative solution or new concept, allow your thinking to flow freely with no barriers in the way.

By Clarabelle, London, UK
Created on 16 August 2022
Posted to Blog on 10 September 2022

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Peaceful Tranquility

give yourself some well needed ‘breathing space”

Are you craving for some peaceful tranquility in your life right now?

If you’re running around in a frenzy trying to get everything done yesterday, then maybe you do need to slow down a bit.

There is nothing more important than your health and wellbeing, so please, give yourself some well needed, ‘breathing space’.

Your family, friends and work will benefit more in the long run, if you jump off that hamster wheel and take some ‘time out’.

Your head and your heart needs a break from all the noise and unnecessary distractions that pull you in so many different directions. How on earth can you move forward with all that stuff pulling you back.

Make time for yourself to BE YOURSELF – not the angry parent, stressed out boss, frustrated friend or worried workmate.

Just time for you, to focus on YOU!

I bet, even that very thought, seems like bliss.

Remember you are deeply loved, respected and admired by the people in your life – so make sure you bring your best energy when you’re with them and that means a well rested you in advance.

I think your time to recharge is long overdue.

You’ve got this…..always!

By Clarabelle, London, UK

Written on 8 August 2022

Posted to blog 28 August 2022

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Help! 5 Steps to Progress

You’ll definitely get there.

I know you need help – we all do at certain times in our lives. Below are five simple steps to help you move forward in life:-

  1. What you firstly want to do, is specifically work out, what kind of help you need.
    You might ask the question – “What end result do I want”?
  2. Next, we have to get real here – you need to be brutally honest about what’s happening for you now.
    A good question would be, “What’s my current reality?”
  3. We now need to move your thinking from the current challenge to thinking about, what it will feel like to you, once you have achieved your goal or overcome your current challenge – really get yourself excited about this!
    To raise your thinking, ask yourself, “What will it feel like, look like or be like for me, once I have achieved this goal?”
  4. Then you need to think about, what resources are out there, in order for you to tap into, to get the right help.
    Ask yourself, “What options are available to me?”
  5. Next, you need to take some self-action.
    A good question here, might be – “Given all the options available to me, what’s the best way forward?” and “What plan will I put in place in order to make this happen? or better still “What’s my first step?”

Now, it really is, over to you, to get to work and progress on. If you put in 100% effort and remain committed to the change – you’ll definitely get there.

Keep measuring, reviewing and fine-tuning along the way – it will definitely keep you on track.

It’s Your Life – GO GET IT!

By Clarabelle, London, UK
Created on 5 August 2022
Posted to blog on 23 August 2022

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Be THEE Leader

BIG THINKERS with a purposeful VISION

I was a Professional Executive Coach for many years and really did do very well in it. I met the most AMAZING leaders, whom I learned so much from. I found similar qualities in the leaders who made the BEST progress and I share below some of these:-

An incredibly ambitious growth mindset;

Deep listeners with a real eagerness to become more self-aware;

A true drive and enthusiasm for positive self-change;

Powerful and fast acting on the implementation
of new ideas and learning;

A desire to become a better leader and to empower others
to see their own leadership capabilities;

An unbelieveable ability to turn things around where needed;

Internally honest and seekers of truth to help them
get out of their own way;

An energetic passion for meaningful results
within themselves and others;

A first class ability to know what needs done and
the onboard accountability for doing it;

Aspirational in their thinking and inspirational in their doing;

BIG THINKERS with a purposeful VISION;

And, let me tell you, this impressive list of leadership qualities goes on and on!

I am proud to say, I worked with the GREATEST in their field and I will never forget how ELATED and ENERGISED we both would feel after a truly progressive coaching session.

If you are in a leadership position and are currently struggling with your current set up or difficult strategic decisions – seek out a recommended professional executive coach or business mentor, who will ignite your inner drive, deeply question your current position and open up your own strategic thinking to achieve the necessary results.

There are an abundance of leadership coaching tools out there, that a highly skilled coach or mentor can share with you, in order to help you progress FAST!

Leaders have a lot of heavy plates spinning, whilst under a tremendous amount of work and personal stress – maybe it’s time to seek out the expertise you need.

Don’t stay stuck and never stay stagnant!

Be THEE Leader!

By Clarabelle, London, UK
Created on 5 August 2022
Posted to blog on 22 August 2022

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How to Make a Difference?

There is a leader in each and everyone of us.

You make a difference by firstly focussing on changing yourself for the better and then that has a real positive effect on others around you.

I never read a personal development book until I was in my 30s and then I was super hooked on how the teachings in those books had a positive influence on my thinking and then ultimately my doing.

You’ve probably heard the term “Leaders are Readers” and I think, there is a lot of truth in that popular saying.

Do you see yourself as a Leader or someone who likes to sit back and be led?

Personally, I think there is a leader in each and everyone of us and if you feel you’re not leading right now, it’s up to you to make the self-adjustment.

A leader doesn’t benefit from being loud, over confident or bullish in their ways and if you are currently experiencing that – then you’re definitely being wrongly led!

Sometimes, and more often than not, the BEST leaders are calm, focussed, quitely confident, deep listeners, super observant and highly self-aware. Great leaders are fully engaged in each and every person they influence. These type of leaders bring out positive energy in others, empowering untapped potential, leading to significant action. In my opinion, Leaders who truly shine, blend coaching and mentoring skills with experience and wisdom.

A true leader wants to bring out the best leadership qualities in others, then stands back, to see them soar.

Enhancing your attributes in self-leadership is one magnificent way to make a difference.

Please remember – Leadership isn’t only a ‘work’ thing – it’s a LIFE thing!

By Clarabelle, London, UK
Article written on 3 August 2022
Posted to blog on 14 August 2022

With Love from Clarabelle
With Love from Clarabelle

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You’ve Got 100 Days

pick a feasible goal that you really want to achieve

Whenever I want to make a significant change in my life, I give myself a 100 day challenge to make it happen.

I will set the goal in hand, mark the start and end date and then everyday, I just bloody well GO FOR IT!

I have read so many times over and over again that it takes 21 days to break a habit but unfortunately that has never been true for me. I know this, because I have put it to the test many times before. I would be interested to know, has it ever worked for you?

In my opinion if you aim for a really juicy goal that you want to achieve and stay wholeheartedly committed to achieving it – the 100 day rule, gives you more than enough time. I have used this for daily running challenges, healthy eating changes and life-changing career decisions. 100 days, to me, is the PERFECT timeline for making a real positive impact on your life.

So let’s say I start today, 1 August 2022 and set myself a goal to write one blog post everyday for the next 100 days. That means, the 100th day lands on 8 November 2022 and I just know that by that day a HUGE positive impact will be made on my life – for me, it’s almost guaranteed.

You want a new job? Try the 100 day challenge.

You want a new relationship? Do the 100 day challenge.

You want to get fitter? Action the 100 day challenge.

You want to move home? Apply the 100 day challenge.

You want to start a new business? Implement the 100 day challenge.

It even works for training for a marathon – and I’ve run four!

And the goals list goes on……

The key here is, you must be committed to the goal in hand and you must NEVER miss out a day – if you do, give yourself the consequence of needing to start from day 1 again! (But then that wouldn’t be 100 days anymore).

Whatever date you are reading this, pick a feasible goal that you really want to achieve. Mark down the start of your 100 day challenge and highlight your end date – now it’s time, to GET TO WORK!

Are you up for the 100 Day Challenge?

Don’t overthink it – START NOW!

Oh and please let me know how you get on – I want to hear your SUCCESS story, so that it can INSPIRE and MOTIVATE others.

YOU’VE GOT THIS!

By Clarabelle
London, UK
1 August 2022

CHAMPION HEART

give life your all

When the wild wind blows,
and you're down on your knees,
begging for mercy,
praying for please.

Lift your head high,
stand up tall,
break down those barriers,
give life your all.

Many would hope,
for your inner strength,
running on empty,
but going every length.

Your champion heart,
can carry you forever,
up the highest mountain,
across each raging river.

See yourself winning,
battling each storm,
building the new,
challenging the norm.

by Clarabelle
29 October 2021
London, UK



Vision and Heart

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Put Vision and heart into your life, create the life that you deserve, design it your way. Your actions and behaviours today will make up your tomorrow so please be mindful of how you are thinking, what you are feeling and what you are doing – it is shaping you the way you want your life to be?

And remember Vision and Heart all the way!!

Love to you today,

Clarabelle