Nourish your brain, learn more about what interests you, it’s amazing what you can find out. Another book I have recently finished reading is entitled, ‘Your Brain at Work’, by Dr David Rock. I have a very keen interest in learning more about neuroscience and neuroleadership so this book was a perfect match for that. Some of the learning from this book is captured in my poem below. Wishing you a dopamine filled day!! (Dopamine is a chemical released in the brain when we are connected to feeling interested in something and it is important for learning),
My Dancing Mind
I’ve just read a book,about the brain
I found it fascinating, great learning I did gain
It has helped me to understand, my dancing mind
Billions of connections, make you one of a kind
To increase focus, and gather insights
Use mindfulness in the moment, it will turn on the lights
Embrace the SCARF model, focus on toward
Move away from the threats and you’ll get the reward
poemsbyclarabelle, 5 August 2012
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