Strength – Clarabelle Online Magazine

The Power in Me

Our strength is not always obvious at first

October 26, 2024October 25, 2024 ClarabelleLeave a comment

I didn’t know or believe I had that much power, until I took myself on a dreamlike journey to faraway lands.

Wonderful places of inspiration, hope, nurture and nature.

Self-challenge has taught me a lot about life – mainly, that the magic you seek “out there” is actually not there, but the real miracle lives within you.

A beautiful life therefore, is an inside job.

Too often we search for the meaning of life in all the wrong places.

We never have to travel very far to experience the “magical“. Your inner light and very being, holds that specialness.

In pain, passion and purpose we become invincible – please read that one again!

Our strength is not always obvious at first; usually we become aware of it, as we look back on life; when we recognise the difficult barriers we have overcome.

Sometimes you have to reach “rock bottom” to ignite your super powers – for that’s where the heart of true resilience and the real spirit of determination beats.

An achieved life is usually treasured more greatly, after a significant fall. I call this “peace of mind“.

If you’ve never fallen, you’ll never really know how AMAZING you are.

I remember, many years ago, I cried for help…..”out there”. It took me, for what felt like a lifetime, to realise it was ON ME to truly help myself.

My choices, my decisions, my actions, my thinking, my feeling….ALL OF ME.

When you take accountability and responsibility for where you’re currently at – you can make HUGE progress from there.

If however, you are playing the “blame game”, you’ll never really be able to self-actualize your unique power.

There is one quote by Christopher Gardner that ignites a fire in me like no other…

“The cavalry ain’t coming”

There is just something about this quote that always motivates me into immediate action.

If you want to change something in your life for the better – it’s ON YOU my friend.

If you want to blame anyone for your current unwanted situation – blame yourself.

That’s just how I have always responded to challenges in my life. I need and want to take accountability, then I go about changing it, like there’s no tomorrow.

That’s my drive – the power to know I can change things for the better.

I often think, “if they can do it, so can I”.

So take a look at your life – what’s stopping you from achieving self-greatness?

Where are you part of the problem?

Where are you part of the solution?

I know you know.

Stay ON IT my friend.

Get into your power today.

Clarabelle

Writing Sad Songs

Joining hands in hope and triumph

October 6, 2024October 8, 2024 Clarabelle2 Comments

I really had no idea that when I wrote the song, “In Time We Heal” it would make people cry – that was truly not my intention.

I remember writing this song, sitting on my own in my little bungalow in Scotland. My heartfelt intention for the song was to…

Give people hope…

Tell them better days were coming…

Convey an understanding that it will take time but you will heal from any pain you’re going through.

However, in my attempt to create a “feel good” song, a rather sad song was the outcome.

I guess when you write a song coming from a place of deep understanding and empathy, the sentiment needs to match that feeling to portray it correctly.

So I had to write the first verse from where the troubled heart was at, before I could give it hope and courage in the chorus. Hence the beginning lyrics, “Troubled times, lost my mind, feeling lonely…”

The “We Win” lyrics in the chorus, were about us all being in this together – joining hands in hope and triumph.

I wrote this song over 10 years ago and the lyrics still hit home today.

We all go through phases in life of ups and downs but sometimes when we’re in the depths of the downtimes it’s very hard to envision brighter days.

I wanted this song to connect emotionally, to heal, to help, to give hope, to set the person free from pain and to live the life of their dreams. The lyrics, “Take me to the top, never let me stop, let me go…” was about aiming to achieve unfulfilled ambitions.

When you truly listen to the lyrics of a meaningful song, you connect with it differently.

The right song for you can evoke positive change and help someone turn their life around for the better.

I know I was trying to do that with this song and if it helps just one person, then I am forever happy.

If you are going through tough times at the moment – in time you will heal.

I am here for you.

Love Clarabelle

Energy for Life

Do things that align with your soul.

September 9, 2024September 6, 2024 ClarabelleLeave a comment

What gives you energy for life?

Think about the things you truly love doing and have a deep connection to. How does being immersed in these interests make you feel?

You want to be involved in activities that make you feel alive.

Do things that align with your soul.

Make time for you, the real you.

Peace of heart and tranquility of mind are fully embodied, when you dance to the tune of your bliss.

Happiness is a feeling that can be tapped into at any moment of your day.

If you think happy things, you cannot be sad – read that one again!

Therefore, the power of your self-happiness is just a happy thought away.

Happy thoughts, create happy feelings, which then lead to doing things that make you feel even more happier.

The happy thought comes first, but it’s the happy ‘feeling’ that ignites the positive action.

1.THINK

2.FEEL

3.DO

When I was heavily into my coaching, believe me, I studied this field constantly. I read countless books on everything related to self-mastery.

I not only shared it with my coachees but I applied all the learnings to myself. I had to test it out before sharing it.

This type of brain work takes a lot of practice – I mean MASSIVE amounts.

Basically, you have to reprogramme your mind to new thinking, and the old programne that’s been running for many years, does not want to budge. It is rigid, stuck, locked in, set in stone….but not impossible to change.

I know this stuff inside out and even I find it extremely difficult to master. I’ve been practising this daily since 2008. Yes, 16 years trying to reprogramme my mind.

I believe this new thinking, is growing strong roots and the fruits of this are starting to blossom.

It takes daily effort, increased self-awareness, strong self-belief and a deep knowing that true transformation is taking place.

At times, and especially at the beginning of this change process, your mind is going to be exhausted. It will take up so much of your mental energy, because your brain is creating a new set of neural pathways. I’m not going to go that deep into it, but if you are interested in reading more on how the brain can change, read books on the subject of neuroplasticity – FASCINATING!

I believe the body is self-healing. How can something so perfectly formed, not have internal intelligence to heal?

I know you have more self-power than you can ever imagine.

I believe, we are super human beings, who haven’t yet fully discovered how to tap into our genius.

Your greatest potential is waiting to be unleashed – don’t fight it – let it out.

You are truly remarkable in every sense of the word.

Believe in you.

Believe in your capabilities.

Believe only magnificence lies before you.

Give yourself that gift – watch the short video I created below. 💛

Clarabelle

The Mind

Problems

You are the solution

August 22, 2024August 22, 2024 ClarabelleLeave a comment

Where there is a problem, there is a solution – read that one again!

Your focussed energy is very powerful and it’s important to be aware of what you’re feeding your mind on – the problem or the solution?

Think about how you feel when you focus on the problem, versus how you feel focussing on the solution.

Problems feel heavy and restrictive – energy draining.

Solutions feel light and free – energy giving.

The body and mind feels better in the “light and free” mode – and that means being in a solution-focussed mindset.

Sometimes the problem weighs you down so much, you struggle to think about solutions but I have a solution for that too!

Solutions to problems will flow more freely when your mind has space and light to think – so what helps with that?

Well, everybody is different, but trying one of the following just may help;-

Going for a tranquil walk in nature.

Taking a refreshing shower.

Reading a good book.

Meeting a friend for coffee.

Phoning or visiting a family member.

Getting away for the day – being by the water refreshes the senses.

Cooking a nice meal or baking a yummy cake.

Decluttering your living space or work environment.

Creative arts or writing – poetry works for me.

Any form of exercise, such as swimming, cycling or running – in my former marathon training days I found road running to be so empowering for the body and mind.

Know this….solutions won’t come free and easy in a negative mindset…switching to an attitude of gratitude will help those solutions flow like a river. Write down three things you are grateful for.

Problems are temporary, like clouds passing by…..visualise that right now.

How do you think this post came about today? Of course, I had a problem and I couldn’t sleep, so I decided to do some creative writing – now my mind is more positive and open to solutions.

Remember this….YOU ARE THE SOLUTION to every challenge that comes your way.

Stand strong in the face of adversity and explore all possibilities to change things for the better.

Right now, in this very moment, you hold GREAT POWER.

It’s time for you to tap into your true potential and BELIEVE.

Clarabelle

Future Romance

romancing with your future…

August 16, 2024August 15, 2024 ClarabelleLeave a comment

I’m an avid fan of Dr Joe Dispenza’s work and when I hear him talking, I feel fully aligned.

I plan to go on one of his retreats or workshops in the future and I just know it will be a life changing experience.

This morning I was listening to one of his interviews where he was talking about romancing with your future – I LOVE THAT!

His words hit deep and I was immediately transported to my future dream life…..today, and feeling all the beauty and abundance it exudes.

That’s what it takes you see – the strength of self-belief, the deepest knowing, and a calm open mindset, to be aligned with the true you.

Know what you want in life and where you want to be, then dance with this beautiful vision in your heart, mind and soul.

Amazing opportunities are everywhere – now feel what that feels like – an elevated mind can reach any height and achieve any dream.

Our paths have crossed for a reason, so use it to your advantage.

Keep your vibration high – the only way is up!

Clarabelle

Perpetual Beauty

Breathe in this energy-giving sunlight

March 1, 2023March 1, 2023 ClarabelleLeave a comment

You have access to this kind of perpetual beauty everyday.

The sun never fails to rise and set and we have that daily opportunity to enjoy its mesmerising energy and light of hope.

The sun exudes a special glow that hynotises the heart and soul. I dare you not to be breathtakingly inspired by its magical powers.

Life brings us the perfection of these gifts everyday and more often than not, we unintentionally dismiss them.

Promise yourself to breathe in this energy-giving sunlight before the darkness of the day falls upon you.

I’m captured, are you?

Clarabelle

Alignment

You are extra special

February 19, 2023 ClarabelleLeave a comment

Stay aligned to your core values and your path will appear.

There are times in our lives when we can feel lost and you must know, this can be a very normal thing.

In times like these, allow your core values to be your inner guide. By doing this, you will never take a wrong path.

Know who you are and what you stand for, then take baby steps towards staying aligned to your true self.

Know that you are extra special in each and everyway.

Clarabelle

Mountains of Hope

The matrix of love

January 28, 2023 ClarabelleLeave a comment

Enchanted by life,
in awe of its beauty,
mountains of hope,
daring and duty.

Challenger clouds,
soulful and misty,
breathe deep truth,
collectively risky.

The matrix of love,
operates with time,
subconsciously giving,
rythym and rhyme.

As memories fade,
beyond the black hole,
nothing is everything,
let the dice roll.

Clarabelle

Rise

Elevate your spirit

January 22, 2023 ClarabelleLeave a comment

When you rise, truly rise.

Make sure you go even higher this time.

Resilience is built in the bouncing back and I know your faith and determination will see you rise like never before.

Elevate your spirit and set your focus high, for you deserve to achieve beyond what is imaginable.

I see you there, flying high in the name of success.

Clarabelle

Think Great Things

Think Think THINK

January 12, 2023 ClarabelleLeave a comment

Trust in your power to think great things.

Your thinking can take you high and your actions on that thinking can take you even higher.

You will always have the power to think think THINK, so master your thinking in such a way that it inspires you into meaningful action.

Think your way out of an unwanted situation and then go do the work.

What are you thinking about doing today?

Clarabelle

Poetry Corner #16 – Sweet Sunrise Sublime

Awakening the world

November 17, 2022November 14, 2022 ClarabelleLeave a comment

My favourite time of day to write poems is very early in the morning or very late at night – when everything is much quieter around me.

I often dream of sitting in my ideal beach house writing poems on the ocean view balcony, whilst watching the sunrise or sunset – I plan to be doing this sometime in the future.

I therefore dedicate today’s poem to the dreams of tomorrow that I visualise today and what a wonderful feeling it truly is.

SWEET SUNRISE SUBLIME

The sun it rises,
glistening so bright,
it patiently waited,
goodbye to goodnight.

It’s warmth is tender,
a magical glow,
out to the horizon,
blue ocean below.

I stare at it softly,
with hypnotic eyes,
how blessed I am,
an amazing sunrise.

It gives me energy,
feelings of delight,
awakening the world,
happy and bright.

Thank you dear sunrise,
you make me feel good,
a whole day with you,
uplifts every mood.

No matter the weather,
you always shine
blue skies or rainbows,
sweet sunrise sublime.

Created by Clarabelle, 14 November 2022

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You Can Do It

Find inner strength

November 16, 2022November 14, 2022 ClarabelleLeave a comment

Welcome to Showcase Wednesday, where every week on this day I will share with you one of my originally created Clarabelle products.

My Clarabelle Cards are created with heartfelt meaning and purpose.

My products currently sell on Amazon UK and Etsy UK, so you can check out the full product collection by clicking on the shopping links below.

YOU CAN DO IT BY CLARABELLE CARDS

You Can Do It Greetings Card — You Can Do It Motivational Greetings Card by Clarabelle Cards

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Go For It

Keep a positive mind

November 9, 2022November 3, 2022 ClarabelleLeave a comment

Welcome to Showcase Wednesday, where every week on this day I will share with you one of my originally created Clarabelle products.

My Clarabelle Cards are created with purposeful and heartfelt sentiments.

My products currently sell on Amazon UK and Etsy UK, so you can check out the full product collection by clicking on the shopping links below.

GO FOR IT BY CLARABELLE CARDS

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You Can Do It

Just make the choice

November 2, 2022October 27, 2022 ClarabelleLeave a comment

Welcome to Showcase Wednesday, where every week on this day I will share with you one of my originally created Clarabelle products.

My Clarabelle Cards are created with purposeful and heartfelt sentiments.

My products currently sell on Amazon UK and Etsy UK, so you can check out the full product collection by clicking on the shopping links below.

YOU CAN DO IT BY CLARABELLE CARDS

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You’re Never Alone

You’re never alone, at the toughest of times.

October 26, 2022October 25, 2022 ClarabelleLeave a comment

Welcome to Showcase Wednesday, where every week on this day I will share with you one of my originally created Clarabelle products.

My Clarabelle Cards are created with purposeful and heartfelt sentiments.

My products currently sell on Amazon UK and Etsy UK, so you can check out the full product collection by clicking on the shopping links below.

YOU’RE NEVER ALONE BY CLARABELLE CARDS

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Barrier You

Speak your truth

September 28, 2022September 14, 2022 ClarabelleLeave a comment

The most difficult barriers to break down, are the barriers you put up yourself, protecting you from rejection and from facing your most deepest fears. When you do this, you are masking who you really are, pretending that the outside truth matches your inner truth. When you do this, it creates a misalignment of who you really are with what you really feel.

Vulnerability is a strength, because it only speaks the truth. To forgive someone for their wrong doing, is a strength. To say “I love you” even though it may not be reciprocated, is a strength. To give without the expectation of a thank you, is a strength. To serve without receiving anything in return, is a strength.

Hearts that live by the above are stronger than no other, they are wholesome and true.

I am not that strong yet, but I guess there is so much strength in recognising that and admitting it.

Speak your truth, speak your heart and let those inner barriers down. Go on, I know you can do it.

Lots of love to you today, Clarabelle

Origninally posted to Blog on 5 August 2014
Updated and reposted on 28 September 2022

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Monday Morning Blues?

you deserve to experience the best of opportunities out there

July 25, 2022July 24, 2022 ClarabelleLeave a comment

I can honestly say, I haven’t had the Monday Morning Blues for a good few years now and I never want to have them in the future either.

I remember, in my much younger days, getting these feelings, which often started on the Sunday evening!

I know, most of you can relate to those feelings of ‘dread’ going into a job that, for your own reasons, didn’t feel right.

I made a promise to myself a few years back that if I ever got so low again going into a job, I would sort that stuff out super fast.

Thankfully, I know what I want from a job and how I can utilise my skills and experience to contribute effectively. I also know how I want to be led and empowered to bring my best game to the table on a daily basis.

You have the true capacity and pure potential to achieve everything you want from your work and you are in control of whether you make it or break it.

I believe you deserve to experience the best of opportunities out there, so make sure you bring your ‘A’ game every single time.

There is this great quote by Rumi, “what you seek, is seeking you”, and for me, this quote is a wonderful reminder to never doubt your capabilities and be mindful of the many doors that are open for you – just walk right in.

You got this – always!

By Clarabelle

London, UK

24 July 2022

What is…..?

a miracle glowing

November 1, 2021 ClarabelleLeave a comment

What is love,
without surprise,
a caring thought,
heartfelt eyes.

What is kindness,
without the giving,
touching lives,
soulful living.

What is forgiveness,
without a prayer,
sharing you,
unique and rare.

What is gratitude,
without the knowing,
a thankful bond,
a miracle glowing.

What is here,
without your presence,
healing time,
your very essence.

by Clarabelle
1 November 2021
London, UK

You’re the Star

forever inspiring

October 28, 2021October 28, 2021 ClarabelleLeave a comment

You're the Star,
that shines so bright,
giving me hope,
bringing me light.

You're the Star,
in my heart,
forever inspiring,
igniting each part.

You're the Star,
strong in power,
fading the darkness,
sparkling each hour.

You're the Star,
soulful in time,
guiding to goodness,
simply divine.

By Clarabelle
28 October 2021
London, UK

When You Lose a Life

missing their touch

October 24, 2021 ClarabelleLeave a comment

Most of us who have suffered the great loss of a precious loved one, may indeed connect to the following poem. 

I want you to know that I feel you and I truly understand the deepest hurt losing a loved one can bring.

WHEN YOU LOSE A LIFE

When you lose a life,
you loved so much,
absence of hugs,
missing their touch.

You grieve their heart,
you once embodied before,
many sleepless nights,
craving them more.

An invisible pain,
that never goes away,
so lost without them,
a hate for each day.

No one shares,
the hurt in you,
life feels numb,
purposeless too.

But know their presence,
lives in your soul,
a bond so strong,
making you whole.

Believe they stand,
right by your side,
giving you energy,
watching with pride.

They are your candle,
giving you light,
they are your blanket,
comforting you at night.

They listen to your whispers,
guide your inner thoughts,
solving your problems,
untying the knots.

So remember their smile,
laughter and glow,
bringing you solice,
when you feel low.

Know that their spirit,
embraces your love,
forever your star,
shining from above.

By Clarabelle
24 October 2021
London, UK

Stay Strong

May 15, 2015November 18, 2015 Clarabelle2 Comments

Stay Strong Greeting Card by ClarabelleShop
create card designs on Zazzle

stay strong images

Stay Strong

Life can be tough,
the weather may be rough,
but stay strong,
find the inner strength to carry on.

You are loved, have faith, believe,
you are special, focus and achieve.
One door is closed, but many are ajar,
maximise your potential, you’ll go really far.

The world is on your side,
so fill your heart with pride.
Move on up, inspire your mind,
get ready for change, you’re one of kind.