Thank You, Thank You, Thank YOU

Thank YOU

Thank you to one and all who visit this Clarabelle Blog, I am delighted with the blog’s progress and in my Bonny Scottish accent I would like to say that I am “chuffed to bits” that you are here.  Cheers to you for dropping by, I love it.

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Sweet Christmas Angel

You're a Star

Just for You

Today is Day 15 of sharing a Christmas poem with you every day until Christmas Day. This next Christmas poem is from my eBook of Christmas poems and it just for you, I hope you like it.

Sweet Christmas Angel

 The Christmas Angel,

Smiles at me.

She’s looking pretty,

On the Christmas tree.

I know she’s watching,

With a caring eye.

I feel her heart,

As I pass by.

She’s an Angel of love,

With Christmas spirit too.

Sweet Christmas Angel.

With the beautiful view.

Created by Clarabelle, November 2013

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It’s All About Christmas

It’s All About Christmas

Well I’ve been at it again and if you read my earlier blog post from today you will know that I am in S.F.A.M (Super Focused Action Mode), hence all the wonderful eBooks and Songs I have been creating recently.  I am so passionate about this stuff and I am keen and eager to share it with you.

Why a Book on Christmas Poems?

I LOVE Christmas and I LOVE Christmas with the family so I integrated my passion for poem writing with my LOVE for Christmas and this is what you get.  Whenever I post a Christmas poem on my facebook page or on here it always gets lots and lots of wonderful likes and positive responses so I know people really love them a lot.

A Family Christmas Poem for Everyday of Advent

If you are interested in purchasing this 34 page self published Family Christmas Poem eBook then please,

CLICK HERE TO ORDER.

The eBook costs, one single payment price of £2.99 and it is delivered in the universally accepted PDF format. As soon as you pay, you will be instantly taken to a secure page on Gumroad where you can download your eBook.

Family Christmas Poems

It’s All About Christmas is a 34 Page eBook by Clarabelle

Christmas is such a special time of the year to celebrate with the family.

This eBook created by Clarabelle contains 25 Original Family Christmas Poems, one for each day of Advent leading up to Christmas Day.
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Festive Family Christmas Poems in this eBook are:

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1.  A Christmas Gift
2.  Oh Mr Snowman
3.  This Christmas
4.  Christmas is Here
5.  Father Christmas
6.  Jingle Bell, Jingle Bell
7.  The Christmas Tree
8.  Sweet Christmas Angel
9.  Merry Merry Christmas
10. Christmas is Coming
11. A Christmas Wish
12. It’s Nearly Christmas
13. Merry Christmas Everyone
14. My Christmas Life
15. Christmas Is
16. Little Christmas Robin
17. Jump on that Christmas Cloud
18. Christmas is a Happy Time
19. Christmas Merry Christmas
20. I love the Snow
21. Christmas is Special
22. A Happy Christmas
23. Christmas is Here
24. On this Christmas Eve
25. On Christmas Day
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These Family Christmas poems are loving, heartfelt and make a beautiful start to each day of Advent leading up to Christmas Day.
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Enjoy with the family and let the magic of these Christmas poems melt your heart with Christmas love and joy.
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The eBook costs, one single payment price of £2.99 and it is delivered in the universally accepted PDF format. As soon as you pay, you will be instantly taken to a secure page where you can download your eBook.  CLICK HERE TO ORDER.

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Thank you for purchasing this eBook and if you have any queries in relation to the purchase or this eBook, please email me, Clarabelle at claire@murraypeople.com

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It’s All About Gratitude eBook

It’s All About Gratitude

Thank you for visiting the page for my latest eBook, “It’s All About Gratitude”.  If you are interested in purchasing this 65 page self published eBook then please,

CLICK HERE TO ORDER.

The eBook costs, one single payment price of £8.50 and it is delivered in the universally accepted PDF format. As soon as you pay, you will be instantly taken to a secure page where you can download your eBook.

It's All About Gratitude eBook

It’s All About Gratitude is a 65 Page eBook by Clarabelle

Special Features of “It’s All About Gratitude” include original:
  • Stunning Photography from Scotland, UK
  • Poetic Verses on Gratitude and Being Thankful
  • Powerful Gratitude Affirmations
  • Highly Imaginative and Practical Gratitude Exercises
  • Beautiful and Meaningful Image Quotations
  • Discover The Science behind Gratitude and its relationship with Happiness
  • Details on How to Practice Daily Gratitude and so much more!!

Table of Contents includes:

Introduction Section 1:

  • “Why Gratitude?”
  • The Feeling of Gratitude
  • Here Comes The Science Part

Gratitude Quotations Section 2:            

  • “Be Grateful for….”                                                                
  • “Give Thanks”                                                                        
  • “When You Are Grateful”                                                                
  • “Be Grateful for the Raindrops. . . .”                            
  • “Be Grateful for the Blooming . . .”                                        
  • “Be Thankful for. . . .”
  • “Be Grateful for the Opportunities. . .”
  • “Be Grateful, Be Happy”
  • “Take a Walk in Nature. . .”
  • “Be Grateful for the Beauty. . .”

Poems of Gratitude Section 3:                                                                                          

  • Gratitude is in my Heart
  • Thank You                                                
  • The Beauty of Gratitude
  • Gratitude is a Song
  • Thank You For All
  • Forever Grateful
  • Believe in Gratitude
  • Sparkle With Gratitude
  • Happy to be Thankful
  • My Heart Shines

Gratitude Affirmations Section 4:                                                                                 

  • I Am Grateful
  • I Am Blessed
  • Beautiful Heart
  • Beauty of Love
  • Inspires My Soul
  • Thank You
  • Happy Heart
  • Life’s Treasures
  • The Beauty of Life
  • Loving Relationships

 Practical Gratitude Exercises Section 5:                                                                    

  • Declaration of Personal Commitment
  • Gratitude Drawing
  • Gratitude Letter
  • The Magic of Music
  • Gratitude Penny Jar
  • Walk of Gratitude
  • The Colour of Gratitude
  • Pay a Poem Forward
  • Gratitude Cloud
  • Gratitude Candle
  • Memories of Gratitude
 
“Practising gratitude invites joy into our lives….. it’s life changing.”
(Professor, Dr. Brene Brown)

“Gratitude is Gold”
“Gratitude saved my life.”
“Gratitude has kept me happy”(Jane Ransom, Coach/Speaker/Author)

The Purpose of this eBook is to inspire YOU to invite the power and practice of gratitude into your daily life. 
When you are grateful in the moment you benefit in so many ways and when you practice the gratitude exercises within this eBook:
  • Your mood will instantly be uplifted.
  • You will feel much happier from within.
  • Important relationships will be improved.
  • You will feel so amazing with life right now.
  • Your energy will be raised to a higher level.
  • You will be inspired and motivated.
  • You will feel more abundant in life.
  • Your general wellbeing will be improved and so much more!!

“Experiencing gratitude is one of the most effective ways of getting in touch with your soul.”  (Deepak Chopra)

Author of “Thanks, How the new science of gratitude can make you happier”.
“Gratitude I believe has the power to do 3 things to heal, to energise and to change lives.” (Professor of Psychology, Dr Robert Emmons)

  • Gratitude is such a powerful force which will enhance your wellbeing and the wellbeing of others around you.
  • This eBook contains a variety of original gratitude poems, affirmations, quotes and practical exercises created by Clarabelle.
  • This eBook encourages and guides YOU to be mindful everyday of the blessings that you already have in your life.
  • It is a beautifully presented and yet practical guide for your own use or to give as a special gift to others.

The eBook costs, one single payment price of £8.50 and it is delivered in the universally accepted PDF format. As soon as you pay, you will be instantly taken to a secure page where you can download your eBook.  CLICK HERE TO ORDER.

Thank you for purchasing this eBook and if you have any queries in relation to the purchase or this eBook, please email me, Clarabelle at claire@murraypeople.com

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The Walk of Gratitude

Clarabelle's Gratitude Penny Jar
Clarabelle’s Gratitude Penny Jar

Gratitude Exercise

I want to tell you about one of the gratitude exercises I have been carrying out over the last few weeks from my new eBook, “It’s All About Gratitude”.  The gratitude exercise is called “Gratitude Penny Jar”.  The eBook explains the full process on how to do this, but basically, in summary, when you have carried out this daily gratitude exercise you will have a full jar of “Gratitude Pennies” at the end of it to give away.

Gratitude Pennies

I was so excited the other evening because my Gratitude Penny Jar was full to the brim and I knew exactly who I was giving the Gratitude Pennies to.  So I enthusiastically emptied the jar onto my living room floor and counted out the Gratitude Pennies.  Here are some photos below:

Gratitude Penny Jar

Gratitude Penny Jar

Gratitude Pennies

402 Things That I Was Grateful For

All in all I had collected 402 Gratitude Pennies, I felt so good because that equated to 402 things that I was grateful for in my life over the last few weeks and now I was going to give these Gratitude Pennies away to someone who needed them more than me.

At the beginning of this Gratitude Exercise I already knew who I would give my pennies to because I often passed this homeless lady on the streets of Glasgow City Centre,  no matter what the weather, selling “The Big Issue” Magazine, which is sold by people who are homeless.  I counted out exactly £8.50 in one pence and five pence coins and I bagged them up all nicely and noted the amount on the outside, see photo below:

Gratitude Pennies

The Gratitude Walk

I was so excited the next day as I headed into Glasgow City Centre for work, as I really wanted to give the older homeless lady the Gratitude Pennies.  As I turned the corner towards the Street she normally sits, I could see her about 100 metres ahead….this was the best feeling ever and I am now going to call this experience here “The Gratitude Walk”.  I honestly felt like I had a million pounds in my bag to give the lady and even though it was only £8.50, these were special pennies, because these were “Gratitude Pennies” and every gratitude thought was from me with always her in my mind.

Thank You Lady

I smiled as I approached the lady and I handed her the white bag with the pennies in it, she looked at me in surprise, opened the bag and…..well let’s just say I’ll never forget the look on her face, she was so happy, so grateful and so loving with it all.  “Thank you lady, thank you lady”, she said, to which I gave her the biggest smile, touched her on the shoulder and wished her a good day.  I immediately filled up with tears because I know that little amount of money would have made a big difference to that lady and the expression on her face said it all.

Best Day

I had the best day that day, I felt so good and I paid my “Gratitude Pennies” forward to someone who needed them more than me……..there are no words to describe the feeling I felt……no words at all.

I want you to experience “The Gratitude Walk”, just like I did, and pay your “Gratitude Pennies” forward – not only will you feel amazing but the person you give them to will also feel so good.

It’s All About Gratitude

You can find out more about this Gratitude Exercise and other gratitude exercises, affirmations, poetry and quotations in my new eBook, “It’s All About Gratitude” which was published yesterday evening.  Please click on the image below to access.

It's All About Gratitude eBook

Please click on the link below or the eBook image above, if you are interested in purchasing the eBook.  You will notice that the price of it is £8.50 – exactly the amount that was collected in my first “Gratitude Penny Jar” – yes, I’ve already started my next one!!

https://gumroad.com/l/UUZG

Wishing you a beautiful day today, Clarabelle

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Count Your Blessings

“Gratitude neutralises negative emotions” (Sonja Lyubomirsky) 

I am doing a lot of research for my new “It’s All About Gratitude”  eBook on the scientific studies of the relationship between gratitude and happiness and I am wonderfully amazed by the findings.  Below is a Greater Good Science Centre, www.greatergoodscience.org YouTube video of Sonja Lyubomirsky, Professor of Psychology, University of California, Riverside, in which she talks about one of those gratitude studies, “Count Your Blessings” – I am sure you will find it very interesting indeed.

My own preference is most definitely carrying out the practice of daily gratitude because I know this 100% works for me but everyone is different and as the study explains maybe doing this once a week is enough and will have a greater impact for you.

May today be a “Count Your Blessings” day today for you and may it bring you a deeper sense of happiness and contentment into your life.  Love Clarabelle.

 

November’s Question of the Month

True Beauty

At the beginning of every month I pose a question for you to reflect upon and answer for yourself, I also provide you with my own answer to that question.

This month’s question links to the contents of my new eBook, “It’s All About Gratitude”, coming soon!!  The answers that are posted in the comments section of this blog post will contribute to a section within the eBook and I will also link this blog post to it.  It means that if you do choose to comment, which I would really really love, then your comments will be linked and can be accessed by the readers of the eBook and hopefully they will also visit your own blog, I will certainly encourage them to do that.

So this month’s question relates to “Gratitude“, I bet you guessed that one already!!  🙂

Question:

What does the feeling of “Gratitude” feel like to you, i.e. how does “Gratitude” make you feel?

My Answer:

When I am truly grateful for anything I have in life, it makes me feel so wonderful, I feel happy inside, I feel inspired, I feel motivated, I feel energised, I feel at one with myself, I feel I want to help other people, I feel of real value, I feel in harmony and in balance.

Feeling grateful is such a beautiful feeling for me and sometimes words cannot nearly describe what it really feels like.  Feeling grateful makes me feel like I am meant to be here, it connects me to my purpose in life and makes me want to take inspired action.

Gratitude makes my heart smile inside and it touches my soul……it’s a bit like feeling the feelings of love, true love.  When I am grateful I feel connected to a higher purpose, I feel good, I feel loved, I feel so thankful for being alive, right now, in this very moment.

When I feel grateful I want to sing, I want to dance and I want to share my happy feelings with others.

I practice daily gratitude and this is why, because it makes me feel so so so so good.  

I would really really love to know what it feels like for you?   

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A little bit of gratitude….

A little bit of gratitude goes a long long way.  

Below is an updated version of the YouTube video which relates to the eBook I am currently creating entitled “It’s All About Gratitude”.  The eBook will be available to purchase on Amazon Kindle soon and the video shares extracts from the content of that eBook.

The backing track has been updated on this latest YouTube video.  The backing track piano instrumental is from my original song “I Am Here” and I will be in the studio very soon recording it for my up and coming music Album, “The Becoming of Me”.  The backing track you hear playing on this YouTube video was arranged and played by Denis Kilty, http://www.deniskilty.com and I am so grateful to Denis for arranging this piano backing track, he did such an amazing job.

Thank You For……

Beautiful Soul

Awesome

If you are a regular follower or visitor of this blog you will be fully aware that I am a big fan of gratitude, gratitude, gratitude.  🙂  I am truly so grateful for everything I have in my life right now and I know that because of my deepest gratitude for it all, the Universe brings to me more things to be fully grateful for.  This next poem is inspired by my gratitude to all that I have, all that I am and all that I am becoming……I know life can be tough at times but it also can be truly AWESOME too.  Thank YOU, love Clarabelle.

Thank You For…..

Thank you for
my life, I love you dearly
Thank you for,
seeing this so clearly

Thank you for,
my beautiful friends
Thank you for,
happiness through the lens

Thank you for,
the good mood I am in
Thank you for,
my next of kin

Thank you for,
the hope and glory
Thank you for,
my roller-coaster story

Thank you for,
the lessons gone by
Thank you for,
the mountain so high

Thank you for,
the challenges and tears
Thank you for,
my living years

Thank you for,
all the love I hold
Thank you for,
what’s about to unfold

Thank you for,
the sun and the rain
Thank you for,
the sweet laughter again

Thank you for,
being just you
Thank you for,
being so true

Thank you for,
my grateful heart
Thank you for,
this blessing, a beautiful art.

By Clarabelle, 9 October 2013

Mission Statement

To Let In Love

Clarabelle Quotes, The Light of Love

This one’s for you, this one’s for love, this one’s for life……..  Clarabelle 🙂

To Let In Love

To let in love, with all your might
To forgive from the heart, in full flight

To offer a hand, where help is a must
To shake off the cobwebs, banish the dust

To smile through the tears, in all the pain
To see the sunlight, beyond the rain

To hear the music, in the silent night
To touch the stars, when nothing goes right

To swim in the sea, when storms arise
To breathe in life, and feel the surprise

To know you are special, and I care
To know I am waiting, and will always be there

To know that I love you, so wholesome and true
How could poor timing, separate us two

How did we get here, who let go first
Tangled in the heartache, ready to burst

It’ll come around again, stronger than before
It’ll challenge all reason, love it will soar

Be ready for the whistle, the game will begin
To let in love, is to always win.

By Clarabelle, 6 October 2013

Attitude of Gratitude

Photography by Clarabelle 2013

How Grateful I Am

I was taking my mum to the hospital yesterday, she is fine, it was just for a regular 6 monthly check up to the eye clinic.  The hospital was so busy and whilst my mum was with the eye doctor I pullled out my iPad mini and created a couple of poems.  The first poem I wrote is below – being in the hospital made me think about how grateful I am for my own health and wellbeing and all the abundance I have in my life.  May your attitude of gratitude shine brighter than the sun today. Lots of love to you Clarabelle.

Attitude of Gratitude

I am grateful for my health, and happiness in me
Grateful for the sun, shining so free

Grateful for the rainbow, with colours so bright
Grateful for the youthfulness, making me light

I am grateful for, just every little thing
I am grateful for, the joy it does bring

For once I forgot, to thank all that I own
I was less gratefully mindful, when I was alone

But something happened, to me on my path
Something so serious, but now I do laugh

Because life is what you make it, see it shine
Let it dance in your soul, you’ll feel better than fine

Have a grateful heart, and happy spirit too
Because the attitude of gratitude, will always help you through

Poem Created by Clarabelle, 20 September 2013

We are almost at 40,000 blog hits, thank YOU for being here (27.06.2015)

What will make today a great day for you?

I came across this video on Youtube this evening and I really loved it, I thought it was too beautiful not to share it with you.

Give gratitude to the gift of life today, open your heart and let the blessings of gratefulness flow through you.  Lots of love, Clarabelle

 

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Snap Happy

Balmaha Bay

Today I am going to go on a day trip to Balmaha Bay, Balloch, Scotland with my mum and during that trip I am going to be “snap happy” as I will be taking some beautiful photos for my new eBook that’s coming out, “It’s All About Gratitude”.  I am excited about doing this and it will also be really lovely to spend a day with my mum.

I love Balmaha Bay, for me it is a place of deep beauty and peaceful tranquility and sometimes this is just what the doctor ordered.  🙂

In 2011 I wrote a poem about Balmaha, I have already shared it on this blog before, but here it is again, just in case you missed it first time round:

Balmaha Lake
A frozen Balmaha Lake January 2011

Sweet Balmaha Bay

Balmaha, an inspiring place,
Oh how I love, your beautiful face.
The silent lake, speaks many words,
A magical paradise, beneath the flight of birds.
My soul’s at home, when I visit you,
I feel at one, below the sky so blue.
As I tie a yellow ribbon, around the old oak tree,
I appreciate your world, for all to see.
The air is clean, fresh and new,
The shimmering sunlight, makes a stunning view.
And the many boats, who sail in leisure,
Uplifting spirits, you provide great pleasure.
In hail or rain, sunshine or snow,
Your tranquil beauty, will always show.
For the depths of your heart, are in everyone,
Sweet Balmaha Bay under the horizon sun.

 Poem By Clarabelle, 2011

Wherever you go today and whatever you do, I do hope it brings you sweet happiness and fulfillment, much love to you Clarabelle.  🙂

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It’s All About Gratitude

golden summer meadow

Magic of Gratitude

I want you to be the first to know that I am in the middle of writing a book on gratitude, entitled “It’s All About Gratitude”.  This is an eBook which you will be able to instantly download from Amazon.  It will contain a variety of original poems (not already shared on this blog), affirmations, quotes, powerful questions and practical exercises for you to work through on the magic of gratitude.  I am excited to have this eBook completed and this will be my fifth eBook to date….I am also currently collaborating with an Associate of mine on another eBook related to the subject of creative visualisation.

Core Values

Gratitude is one of my core values, I practice it everyday in my life and I know I benefit so greatly from it.  I want this eBook to encourage others to invite daily gratitude into their lives as I know it can be life changing for individuals.

Watch this space my dearest friends “It’s All About Gratitude” by Clarabelle will be released into the Universe soon for you to enjoy, if you wish,.

May your day today be filled with beautiful thoughts of gratitude, much love to you Clarabelle.

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