Sunlight in your Heart

the heart and mind is one

No matter how dark and cold it gets, remember there is always warm sunlight in your heart. For your heart is honest, whole and pure and is not driven by ego or external factors.

As we grow older, the mind takes on a new life. Sometimes and often a lot of the time, it is a reflection of our current environment. However, the heart is not led by the ‘outer world’ the heart manifests beauty from your ‘inner world’. The heart doesn’t need to think about right or wrong, the heart just knows.

Your brain, in all its neurological glory, is there to help the heart survive and to protect it from potential dangers. The brain, however, may sometimes overthink and get in the way of the heart and its natural pathway.

So how can we get the best out of the heart and the mind, so that they blend together so beautifully?

I believe, that if you do work from the heart, then the mind aligns – almost as if the heart and mind is one. The mind becomes at peace and the heart exudes only love. The mind then starts to exude its greatest genius and this ultimately forms magnifence in material matters.

If you are stressed right now, I bet it has grown from ‘out of sync, mind work and most definitely not from pure heart work.

I want you to think about how you get your mind and heart to work more coherently. It is in the unificiation of both these parts, that will create the perfect inner and outer life for you.

By Clarabelle
London, UK
27 July 2022

Don’t Play the Blame Game

forge forward with all your might and self-power

The title says it all really, doesn’t it?

If you ever, EVER hear yourself blaming others for something that is NOT going right in your life, I want you to STOP that useless thinking RIGHT NOW!

You are where you are, because of YOU. Hold yourself accountable for your own decisions, choices and wants that took you to where you are standing today.

If you are NOT happy with where you’re at, don’t go blaming anyone else for that. Take control of the situation NOW and do what you need to do to CHANGE that.

The past is the PAST, the present goes so fast, it is basically the past – so focus on your future wants and needs and bring your “A” game to the table in order to achieve your desires.

Don’t ever play the “blame” game – I promise you, it’s pulling you backwards and that’s not a progressive direction to be heading in.

Forge forward with all your might and self-power and let go of that draining blaming stuff today.

Go on then – oh and don’t blame me if you don’t do it!

I see you flying high…..always and I want you to see it too!

By Clarabelle
London, UK
26 July 2022

Do You Know?

drive yourself forward into your dreams

Do you know what it takes from you to reach your highest potential?

Do you know what you exactly want from life?

Do you know where you want to see yourself in 2-5 years from now?

Do you know what your core values are and if you are aligned with them right now?

Do you know the special qualities that you bring to the table and how to make sure you are utilising them as best you can?

Do you know how to unleash the greatest parts of you, so that you can contribute effectively to your dreams, goals and aspirations?

Now, turn each “do you know” question into “what will it take”; “what do I want” “what are my”……

It’s important that you DO KNOW the answer to these questions and it is more important that if you want to achieve these desires for yourself, that you take committed action on a daily basis to make them happen.

Hold yourself accountable and drive yourself forward into your dreams.

Did you know this?

By Clarabelle
London, UK
26 July 2022

Finding Your Happy

happiness will pop in and out of my life

There are many different indicators of where happiness exudes from and I don’t think there is a ‘one size fits’ all.

I think each individual is so extremely complex, wonderful and unique that it would be quite impossible to come up with a general list for this.

There is nothing ‘general’ about being happy – let me explain.

Through different stages of life, my own quest for happiness has been determined by many different factors – mostly, where I am at, what I am doing, where I am going, who I am with and how I am feeling. Some of this stuff can relate to external positioning and material gains and sometimes that kinda stuff did make me ‘kinda’ happy.

However, there is a huge gap here that always feels unfulfiled in terms of ‘happiness’ when I feel out of alignment with my inner values, sense of meaningful contribution and working towards a purposeful vision.

You see ‘happiness’ I think, can never be extended for a ‘forever’ period of time – life just doesn’t work out that way.

I think what we are however looking for, which I feel, is much more powerful than happiness, is finding peace of mind and harmonious balance from within. When this is achieved, it’s like being in ‘flow’ and it offers a real sense of inner freedom that can never be captured.

The older and wiser I get, I realise that happiness will pop in and out of my life, just the same way excitement does and feeling motivated to do something.

If I am searching for ‘me’ in the whole process of life, then it is in the silence of the mind that the best part of me whispers.

Enjoy your happy times, for they are indeed precious, like sparkly, shiny jewels. The real sparkle however, comes from your own inner light, peacefully flowing in the freedom of your heart. Some even call that love.

By Clarabelle
London, UK
22 July 2022

Strong Foundations

it will be worth it in the long run

Whatever you’re setting out to achieve in life, make sure you focus on putting those strong foundations in place.

If you’re trying to build on shaky ground, it’s not going to be too long before things topple over.

Identify what each pillar of foundation needs to be and go about strengthening each one of them.

It may take much more time to do this at the beginning but I guarantee you, it will be worth it in the long run.

Now then, what are you going to build today?

By Clarabelle
London, UK
22 July 2022

Because You Shine

I am here because you shine

I closed my eyes and walked into the light.

There I met an older and much wiser woman.

She smiled at me.

She held a beautiful azure blue flower in her hand.

She took my hand and placed the flower in it.

Without any words, she gave me this message…..

Your magical heart can make the invisible visible.
I am here because you shine.
The blue of this flower represents the ocean and the sky.
The petals represent the fragility of life.
The wonder is not in the flower.
The miracle is in you.

The old lady then disappeared.

The flower turned into tiny little seeds in the palm of my hand.

I then knew, it was time to self-nurture and grow.

By Clarabelle
London, UK
21 July 2022

Hopeful Window

see your future blend with your dreams

Never try to escape from your inner light, for there lies the truth and wisdom in everything that you purposefully do.

Always look out of the bright and hopeful window and see your future blend with your dreams.

Generate a warm feeling of abundance that attracts wellness and happiness into your life.

Remember, without you, I am nothing and your love will find a way.

By Clarabelle
London, UK
21 July 2022


In the Heat of the Night

stay ON IT!

Your mindset can uplift you to the highest of highs or the lowest of lows, so please make sure you focus on the former, rather the latter here.

In the heat of the night, keep your cool by sorting out in your mind, what needs done in order to make things better for you.

What do you need and want to change?

What do you need to do today to keep you moving forward?

What will you commit to doing and how will you hold yourself accountable?

When it gets to the “enough is enough” stage, it’s amazing the amount of energy you can conjure up in order to change a tough situation around.

It’s you against you – there is never anyone else involved.

Prove to yourself today that you can definitely do what needs done and then get busy doing that. If you do that over the next 48 hours – WOW, what a real difference you will make to your life in just a short space of time. Imagine then, you kept going with that positive change for a year!

Stay magical, stay you and stay ON IT!

It’s the only way to a better way.

Clarabelle
London, UK
20 July 2022

Breathe Again

clouds move the rain

Take a deep breath in and know you have this moment right here, right now and no one can take this specialness away from you.

BREATHE AGAIN

Each space in time,
can give you this,
the calmest breath,
serenity so bliss.

For when you know,
to breathe again,
the sun it rises,
clouds move the rain.

A chosen moment,
yours alone,
heavens open,
a miracle zone.

By Clarabelle
London, UK
19 July 2022


Momentum Moves You

get things moving

When you build up momentum in the pursuit of a dream or goal, it really does multiply your energies.

Mostly in the beginning of a “start up” phase, or for example, learning a new skill, it can take a whole lot of effort and focus to build those foundations and get things moving.

This is when the power of momentum really does help to make a positive difference.

So, keep up that consistency and channel your laser focus energy into what needs done and soon that magical momentum will kick in.

Momentum moves you and it can move moutains too.

I see you there….. WELL DONE!

Clarabelle
London, UK
19 July 2022

A New Mind

welcome a better future

Wake up with a new mind today and cast away the shadows of the past that don’t serve your better self.

What thinking will shape your life today into a better a tomorrow?

What habits do you need to take on board consistently that will welcome a better future into your being?

Keep it simple, keep it real and keep it YOU.

Clarabelle
London, UK
18 July 2022

The “Success” of Blogging

Just start NOW!

I have been blogging on and off for a number of years now. I absolutely love writing, especially creative writing that has a poetic and uplifting feel about it.

The only thing that keeps me going and writing in this blog for so long, is that I continue to write about things, I really love writing about. That, for me, is one of the keys to becoming a successfull blogger.

The word “success” can mean many things to bloggers but for me it means, loving the whole creative process of the blogging journey and engaging with the blogging community that are so encouraging and supportive.

So if you’re thinking of starting a blog, please don’t think, just start NOW. Don’t think about, what shall I write about to get followers and what will the people out there want from me? Write about what YOU are deeply passionate about and believe me your best writing WILL lead you to success in a much more meaningful and fulfilling way.

So what are you waiting for? I told you not to think about!

Go Go GO FOR IT lovely you – you’ve GOT THIS!

By Clarabelle, London UK
14 July 2022

When Light Meets the Dark

glowing magnetically

The light so daring,
burning bright,
glowing magnetically,
filled with delight.

Giving me hope,
gifted with pleasure,
dancing in ambience,
shining like treasure.

A symbol of desire,
a glistening spark,
dreams are awakened,
when light meets the dark.

Created by Clarabelle
13 July 2022, London UK


Feelings

your every why

Feelings have power,
feelings can speak,
feelings can take you,
to the mountain peak.

Feelings can hurt,
feelings can breathe,
feelings can lead you,
so you can achieve.

Feelings are precious,
feelings are true,
feelings will determine,
every part of you.

Feelings can unite,
feelings can fly,
feelings can control,
your every why.

Feelings are unique,
feelings are you,
feelings are loving,
can you feel me too?

By Clarabelle
15 November 2021
London, UK

If God Lets Me…..

shine like the morning sun

1.
If God lets me
I'll always lead the way
If God lets me
I'll kneel down with him and pray
If God lets me
I'll do him very proud
If God lets me
I'll help all lost in the crowd 

2.
If God lets me
I'll shine like the morning sun
If God lets me
I'll do what he needs done
If God lets me
I'll be a beacon of pure strength
If God lets me
I'll go to any given length 

3.
If God lets me
I'll show him my full power
If God lets me
I'll respect his every hour
If God lets me
I'll take the best right turn
If God lets me
I'll let all worry burn 

4.
If God lets me
I'll give him my all
If God lets me
I'll knock down each brick wall
If God lets me
I'll be happy in present time
If God lets me
I'll forever be more than fine 

5.
If God lets me
I'll forgive and forget
If God lets me
I'll get out of all bad debt
If God lets me
I'll love him like no other
If God lets me
I'll make peace with every brother 

6.
If God lets me
I'll hold my head up high
If God lets me
I'll be truthful and not lie
If God lets me
I'll always sing his song
If God lets me
I'll make right every wrong 

7.
If God lets me
I'll live life to the full
If God lets me
I'll obey his every rule
If God lets me
I'll share the good I know
If God lets me
I'll give all hope a go 

8.
If God lets me
I'll believe in my self-worth
If God lets me
Every wave of life I'll surf
If God lets me
I'll be positive and bright
If God lets me
I'll sleep peacefully each night 

9.
If God lets me
I"ll take my second chance
If God lets me
I'll celebrate and dance
If God lets me
I'll show him I am real
If God lets me
I trust he'll make the deal

By Clarabelle
Created on 10 August 2021
London, UK



Life

vibrant throughout

With its twists and turns,
and turbulent times,
with its happy memories,
and sweet sublimes.

Life is colour,
and vibrant throughout,
Life is beautiful,
it's all about.

With its songs of mercy,
and praise in between,
with its dance of joy,
and what has been.

Life is precious,
and tender in touch,
Life is magical,
I love it so much.

Goodbye My Precious

I set you free

I tried so hard,
to win your heart,
I gave it my all,
right from the start.

I guess you didn't,
want that too,
I felt your resistance,
through and through.

So I moved on,
then you came back,
for another go,
to get on the right track.

My soul felt heavy,
for this buried hurt,
cannot be separated,
from cold dirt.

I set you free,
to live and learn,
deep true love,
you have to earn.

It takes respect,
trust and forgiving,
loyalty and smiles,
the same joint vision.

Goodbye my precious,
may you find your one,
to my dreams on the horizon
every mile I run.

by Clarabelle
3 November 2021
London, UK

Being “Me”

this is your call

Do not try to be loved,
for that force never wins,
opening up your heart,
is where attraction begins.

Do not try to be wanted,
for this wonderful you,
is unique and special,
for the right person too.

Do not try to be liked,
for you have it all,
talented and beautiful,
this is your call.

Do not try to be something,
you never want to be,
always stay you,
enjoy being "me".

By Clarabelle
2 November 2021
London, UK

What is…..?

a miracle glowing

What is love,
without surprise,
a caring thought,
heartfelt eyes.

What is kindness,
without the giving,
touching lives,
soulful living.

What is forgiveness,
without a prayer,
sharing you,
unique and rare.

What is gratitude,
without the knowing,
a thankful bond,
a miracle glowing.

What is here,
without your presence,
healing time,
your very essence.

by Clarabelle
1 November 2021
London, UK

You’re the Star

forever inspiring

You're the Star,
that shines so bright,
giving me hope,
bringing me light.

You're the Star,
in my heart,
forever inspiring,
igniting each part.

You're the Star,
strong in power,
fading the darkness,
sparkling each hour.

You're the Star,
soulful in time,
guiding to goodness,
simply divine.

By Clarabelle
28 October 2021
London, UK

Breathing in Time

Forever sublime

A world of love
Breathing in time
Cherish its growth
Forever sublime


By Clarabelle
23 October 2021
London, UK

Serenity

a magical sunlight

Serenity awakens,
in a peaceful night.
Serendipity exudes,
a magical sunlight.

words by Clarabelle 

Oceans Run Deep

waves rush through

Oceans run deep
waves rush through
time is of the essence
beneath the sky so blue.

A thought on hold
may change your ways
igniting your spirit
to happier days.

Beauty embraces
energetic light
forever inspiring
enchanting the night.

Hope in your heart
unlocks your mind
captivating magic
you're one of a kind.

By Clarabelle
20 October 2021

Be Brave

She said, “be brave”.

Today she dreams
of what will be
her vibrant heart
beating free.

Her thoughts they shine
beneath the sun
glowing brightly
in everyone.

When it was dark
in pasts gone by
she battled her way
she challenged her why.

She said "be brave"
be the one
who strives to make it
until it's done.

No other path
could take her where
the heavens opened
soul stripped bare.

She gives her mind
to this cause
silence in love
kind self-applause.

She raised her spirit
embraced inner beauty
to achieve her purpose
she made it her duty.

By Clarabelle
19 October 2021










Castaway Troubles

“remember your strength….”

“My love for writing to you, brings us so much closer together.” Clarabelle

Castaway troubles
live in the light
beauty is being
sunny and bright.

Now is your chance
to forgive and move on
your rainbow of love
awakens a new dawn.

When midnight calls
and dark skies appear
remember your strength
why you are here.

Your future is glowing
shining from your heart
tomorrow brings treasures
but today you must start.

By Clarabelle
15 October 2021
London, UK


Embracing the Moon

“Miracles sweep, under our feet….”

I made this one for YOU, right now, in the moment, all for YOU my dearest friend….

EMBRACING THE MOON

Twists and turns
give us time
all these tests
are truly divine.

Lovers in love
hope and glory
where are we now
in this magical story.

Miracles sweep
under our feet
thoughts of magic
overpower defeat.

Let’s make it happen
let’s make it right
goodbye ghosts of past
hello angels of light.

To you my dearest
we are in tune
dancing on earth
embracing the moon.

By Clarabelle
13 October 2021

Experience Life

A Good Life

A good life can give you all the stability and certainty you need….that I feel, maybe a staple foundation for a good life…..you know, you have a safe and secure routine and it kinda works out alright for you – I know this because I’ve been there…..for 20 years I had a good life like that.

A Great Life

A great life, a super duper amazing life, may often give you much less of the above – less stability, less certainty, less security however for me, this great life offers so much more, more excitement, more freedom, more creativity, more time for myself, more love for what I do, more giving, more sharing, more authenticity, more surprises, more adventures, more new experiences, more new people, more fun, more exploration……wow, the list goes on.

A Gamble

So today I gamble my “good life” for a “great life” and you know what, it really is working for me right now. It was a brave step forward but I know in my heart of hearts it was definitely the right thing to do for me. Not everyone sees it that way but this is MY LIFE and I have to live it and experience it my way…..the great way!!

Are you living a “good life” or a “great life”?

I trust you know the answer to this one immediately.

Lots of love to you, Clarabelle

Don’t Compare

don't compare quote

I love this quote above,  it rings so true for me right now.

It is always tempting to compare yourself to the outcomes of another but I urge you to think only about you, how far you are progressing and if you are doing everything you can to move yourself forward and be the best that you can be.

When you think of it, it really does sound crazy to compare yourself to someone who is much further forward on the Chapters of their own book.

You are the Artist, you are the creator of your own life and you must design it your way.  Yes, you can use people as role models but don’t compare yourself to them, use their success and achievements to inspire you from within and do it your way – your own way – you know, like in the song by Frank Sinatra…..”I Did It My Way”.

 

lots of love to you, Clarabelle

 

 

I See You

inspire

I see you, I know you’re watching me, I believe you are listening to every word I whisper, I feel you’re desire for a better you, a better life, a new tomorrow.

But I know you are a little scared, you have fears, but you’re going to be alright, you’re going to be much much better than alright. How do I know this? I just know this, because that’s why you’re here, everyday you visit me and you know it will help you, you know it will help you ease your current pain and you’re gonna make it.

Did you hear me right?  Yes, you, YOU, you’re gonna make it, that dream you’ve always wanted to achieve, that burning ambition living inside of you……it’s making its way to your heart, it wants to breathe true life into you, it’s getting ready to take on the world and nothing is going to stop it, which means nothing is going to stop you.

Pause for a moment, think about it……really think about it, you can see it right?  I know you can, because I can see it too. WOW, it looks amazing, your future self is so grateful you took the courage and made the first step now.  Go on, take another step, that’s right, you’re doing really great…….do you feel your heart smiling, it is you know, it is smiling with super joy because you’re heading in the right direction.  Where are you going?  Maybe we could do this together, help each other along the way, two brave soldiers heading out into battle and the only outcome possible is reaching the rainbow at the other end.

What a great day this is, this is the most amazing day for you, you might not realise it yet, but you’ve just climbed a huge mountain and you’re now looking at the view from the top……..You may be a little bruised getting here, but you’ve got here, wasn’t it all worth it, don’t you agree that you deserve so much better for you and for your family.  Let’s go my friend, there’s another mountain to climb, but we’re in this together, fighting with our hearts and minds to achieve EVERYTHING that we want and more.

I see you, do you see me?

I can do attitude

What is Perfection?

best days

Life is not Perfect

Sometimes we can all be our own worse critic, saying things like “I can’t do this because it’s not perfect.”  Life is not perfect, nothing is and if you honestly think you have to wait and get going until everything is perfect, then you might have to wait a very long time……then, my friend, you may have missed the boat!!

Progress

I have said this before on this blog and I will say it again, “perfection is in the imperfections”, just like “beauty is in the eye of beholder”.  Please don’t put your life on “hold” because things aren’t “perfect” right now, think of baby steps towards progress.

If I had waited….

If I had waited to start this Clarabelle Blog until everything was perfect in my life and in my posts and poetry, I would never have started it and you wouldn’t be here, reading this right now.  🙂  If I had waited to release my own songs until everything was perfect then you wouldn’t have the opportunity to listen to them right now.  I heard someone say the other day that it can take the best part of 20 years to master something, wow 20 years is a long time, I can’t wait that long, can you?

Start NOW

Start where you are, NOW, hold that vision in your head and do something everyday to move you closer to your goal.  It’s amazing the new people and opportunities that cross your path when you just decide to, go for it.

I love this motivational video, below, which I came across on Youtube yesterday, the words ring very true for me and it is worth the 7 minutes to listen to it and be inspired.

Keep it real, keep it true to your heart and believe that you WILL do this.

Have a super inspiring day my lovely friends and thank you for being here.

Love Clarabelle

Clarabelle logo

In need of some motivation?

Motivational Speech

Everyone needs a little bit of motivation and inspiration now and again, it is good for the soul and it can make all the difference in your life at any moment in time.

If you have 3 minutes to spare today, listen to the words of this motivational speech that I created. It contains words from the heart, words to feed your mind and connect with your soul.  I hope it gives you a little boost.

Please also feel free to share it if you feel you know someone else who might benefit from listening to it.

Keep going my friend, keep going till you get to the top, because indeed that is where the best view is.

I’ll see you at the top!!  Clarabelle

Focus Goal Cards

Progress

I set specifics goals for myself at the beginning of 2013 and I review their progress every 3-4 months together with some fine tuning of these goals.  All these goals are also directly related to my Vision Wall that I created in the spring time of 2012, please see the Vision Wall page here on this blog for more specific details around the process I followed specifically for that.

Today I want to share with you the process I have carried out in creating my Focus Goal Cards as this is something you may wish to do for yourself.

I have seven specific Focus Goal Cards that I completed for myself.

Each Focus Goal is written on an A6 size piece of white card (see photos below) with the following details:

  • Date you start the goal card
  • Goal Details
  • Why this is an important goal for you to achieve
  • Action steps you will take (on back of card)
  • Your signature of your commitment to achieving this goal
  • Date you expect the goal to be completed by
  • Ultimate Success Formula (F.A.S.T.) (on back of card)

FAST Ultimate Success Formula
F.A.S.T Ultimate Success Formula

Clarabelle's Goal Card
Clarabelle’s Goal Card

Below is a photo of an example for you:

Focus Goal Card
Example Focus Goal Card

Focus Goal Card
Example Focus Goal Card

The A6 size Focus Goal Cards are for my office desk so that I can read them often when working from it.

I also wanted to be able to keep my Focus Goal Cards at hand, so that I can read them when I am out and about, so I decided to create a miniature version of each Focus Goal Card, beginning with an “I Am” statement for e.g. “I am in perfect health”.

Goal Cards in Wallet
Goal Cards in handy Wallet

Wallet Goal Cards
Wallet Goal Cards

I then keep these smaller cards, with less information on them, in my Focus Goal Card Wallet in my handbag and read them throughout the day, as much as possible.

Subconscious Mind

What I am specifically doing here, is that I am consciously and deliberately making an effort, with repetition in mind to shift these goals from my conscious mind into my subconscious mind so that I will then automatically do things every day that are in support of me achieving these goals.

Focus Goal Journal

In addition to the above I also have a Focus Goal Journal (photo below) where I continually write each specific goal on the notepad journal, line after line after line, filling up each page – again this is so the goal moves more quickly from my conscious mind into my subconscious mind.

Focus Goal Card Journal
Focus Goal Card Journal

Bespoke Process

So there you have it, that’s the Focus Goal Card process that I am currently going through. I am fully aware that this is the final quarter of the year and I wanted to step it up a level in order to ensure I achieve what I want, so this is what I decided to do to achieve that.  Together with my Vision Wall I feel this makes a dynamic goal achievement process that is bespoke to me and I know what works for me.  For yourself, it may be a completely different process but I guess you won’t know until you try it for yourself and if you do, please let me know how you get on, I will certainly let you know how I am getting on in a future blog post.

After all, “What you think about, you bring about” and I want YOU and I to do everything we can to support that process.

Know what you want and just you go for it and please do whatever works best for you.

Lots of love to you today,  Clarabelle

Clarabelle Blog Vision Statement

October – Question of the Month

clarabelle-cartoon-character-2.jpg

Welcome to October’s question of the month post.  At the beginning of every month I like to pose a question for you to contemplate and I will also share my own answer to the question for you.  October’s question:

Question:

Now that we’re in the the final quarter of 2013, it is good to reflect on your achievements of the year so far.  What are you most proud of achieving this year so far?

Answer:

This is a difficult one to answer for me because I honestly feel there are so many things that I am proud of achieving this year so far and a lot of it is not always immediately obvious to the outside world because a lot of it is related to self mastery, understanding oneself, become true to myself and being the person that I am and that I am becoming.

If I had to choose one I would definitely say it is related to moving forward with my singing/songwriting career.  I have such passion and soul connection to this ambition. This year so far I have taught myself how to play the keyboard, created 9 instrumentals and written 25 original songs over a 6 month period.

Everything related to me moving forward with this part of my life feels like a miracle to me, it was as if it came out of nowhere but it was a childhood dream deeply cemented in my heart.  I do truly believe that if I didn’t start this blog in April last year, I am not sure if the singing/songwriting would have unleashed itself so quickly, or even at all!!  It is as if this blog was the planting of a seed “the new me” and every blog post has nurtured that seed to grow, develop, flourish and blossom.  This blog I am so very grateful for, this blog was certainly last year’s number one achievement by far. 🙂

Reflection 

It is good to reflect on your past achievements and I would encourage you to answer this month’s question and also take time to celebrate your achievements.  After all you did it and you deserve it, you deserve the happiness it brings you.

Now, that we’re into the last quarter of 2013, make it the greatest three months of your life, I know I am.

Much love to you today, as always, Clarabelle.

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The Courage Living in You

This is the second of the poems that I wrote last Friday, it is a poem about being strong, having courage and knowing that YOU really do make a difference in this world.  I hope you like it and please share it with the people you love.  Clarabelle 🙂

Photography by Clarabelle 2013
Photography by Clarabelle 2013

The Courage Living in You

Sometimes you may not always, get it right,
Sometimes you can’t, sleep at night.
Sometimes the thunder, drowns out your prayer,
Sometimes you’re lonely, when no one is there.

But a lot of times your smile, is brighter that the sun,
A lot of times you skip, no need to run.
A lot of times your happiness, cheers up a friend,
A lot of times your heart, reaches the rainbow’s end.

So when life gets you down, as it sometimes will,
When the frosty ice, is making you chill.

Remember the love, warming you up,
Remember the joy, filling your cup.
Remember you are strong, nothing can break you,
Remember the courage, living in what you do.

It’s so easy to forget, the difference you make,
It’s so easy to give, and never take.
But I want you to know, that I am here,
Always for you, bringing you cheer.

My smile is for you, my hand yours to hold,
Melting the ice, in the bitter cold.
A friend is in me, a friend is in you,
Together we’re stronger, this is so true.

Created by Clarabelle, 20 September 2013

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Love is a force…..

“Love is a force more formidable than any other.  It is invisible – it cannot be seen or measured, yet it is powerful enough to transform you in a moment, and offer you more joy than any material possession could.” Barbara de Angelis

love
Where are you inspiration?
I searched and searched you know, looking for that one piece of inspiration, that one trigger, that sentiment of hope that would help me to turn my life around.  I searched long and hard, night and day……..I struggled to find it.  Where are you inspiration, when I need you the most, where are you to help me get back up again?  And the search continued…….


So, where do you go from here?

Now, I know the answer, but at that difficult time, there was no way I was going to find it, because there was too much noise, too much desperation, too much struggle, not enough head space, not enough belief, not enough faith, focus on pain and negativity….how was I going to find inspiration amongst all that? Just like finding a needle in a haystack, I was unaware at the time, but I had given myself such a mammoth task.  So where do you go from here?  When you feel you’ve hit rock bottom and the punches keep coming, the waves get bigger and bigger and you forget how to swim….what happens next?

Yes, it does have a happy ending.

I’ll tell you what happens next, you sleep, long deep sleeps, it helps you to forget, it allows you to avoid your own perception of reality when you sleep, and when you wake up, you want to sleep again.  To be alone is your saving grace, or at least that’s what you think….but being alone too long can be dangerous, because you get swamped in the quicksand of fear.  I have stopped writing right now, because it is making me cry, taking me back to those dreadful feelings…but only for a short, sharp moment, because I am better now and I am telling the survival story – yes, it does have a happy endingYes, yes, YES.

Miss Positivity
Would you believe me if I said, going into this downward spiral, that my mind was strong and my attitude was positive….I honestly believe it was, but even for Miss Positivity the cracks did show.  Up, down, up, down, down, down, up, up, down, up…..I was a seesaw of emotions in action…sometimes good, often not so good.   For every positive thought I tried to focus on, in flowed a river of negative thoughts……I knew it wasn’t good, I knew I had to do something, anything as I cried out for help at night…. my pillow drenched with tears.


Explorer of the courageous soul

Let me fast forward for a moment, today I am in such a good place, the best I have ever felt for such a long time, even when I thought I was at my happiest, possibly in 2007, I am aware now that it was all external happiness, this time it’s different, this time it is internal,  my happiness is coming from within………….and the irony is, that I would never have discovered that place, if I had given up at the toughest of times.  You see I am a fighter, ‘never die’ kind of person, if there was a glimmer of hope, I was surely going to find it.  This to me was the ‘battle of the brave’, ‘the explorer of the courageous soul’, ‘the underdog who discovered paradise’, ‘the barefooted soldier coming out from the trenches’, ‘the white flag surrendering my heart to the universe’, ‘the first baby step of a journey that never ends’…..there is no destination… just creative imagination and infinite expression of the true self.  And so the story continues…..

This is only temporary

To combat the bruises of stress, there were many things that helped me on my way, daily gratitude, forcing myself to spend time with family and friends, daily exercise, daily meditation, daily prayer for self and for others, good nutrition, acceptance of the situation, learning to face up to my fears, letting go of the emotions that were not serving me well, continuously asking myself questions until the right ones connected with me, painting a picture of my future dreams in alignment with my core values, nurturing my inner belief and self confidence, being honest with myself, allowing myself to be vulnerable,  giving myself permission to forgive, believing that I could change the current situation, telling myself “this is only temporary”, building up trust in myself and regaining the faith that I knew was always there, identifying my strengths, surrounding myself with anything and everything inspirational, telling myself “keep going, keep going”…….

Forever Inspiring

But most of all, MOST of all, the turning point….the tipping point….the true trigger point…. was believing that I am truly loved, knowing that I was on the path to love, knowing that I was and am love and ultimately the giver of love.  Love redeems all, there is nothing more powerful than love, nothing else will reach that sweet spot like genuine love for self and others.  Love was the answer, love is the answer, love was and is the ultimate trigger of transformation and transcendence into who I am today, me with no role, no identity, no ego, just me…that is the place, that is forever inspiring, that is paradise and me.

I Am A Survivor

Clarabelle Quotes

Beautiful Energy

You are strong, so very very strong, no matter what troubles you face each day, you will always come out stronger in the end.  You have everything you need right now to win every battle that comes your way.  Your armour is your loving heart, abundant soul, happy spirit and the truth and wisdom of your beautiful mind.  This next poem is for you, because you are a survivor and I am a survivor and together we will conquer the storms of today and the mysteries of tomorrow, to illuminate the wonders in our heart.  Thank you my friends for being here and bringing your beautiful energy into my path.  Lots of love to you today, Clarabelle

I Am A Survivor 

I am a survivor, strong and pure
Fighting many battles, this is for sure
A warrior of the night, catching dreams in my soul
Holding on tight, until I reach the goal

I am a  survivor, nothing stops me
I strive for the best, I am what I want to be
I challenge the past, you don’t live here anymore
When negativity comes knocking, I don’t open the door

I am a survivor, hear my calling
I’m alive and kicking, never falling
My spirit is happy, I breathe life into me
Shining and sparkling, like ice on the sea

I am a survivor, my heart is so full
With love and abundance, this is my pull
I glide in the now, I dance on the waves
I see beauty around me, an energy haze

I am survivor, and so are YOU
Believe in yourself, and all you do
You are a survivor, you are the one
You are amazing, brighter than the sun

By Clarabelle, 19 September 2013

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Video Poem, “Flourish & Blossom”

Below is another video poem for you, entitled “Flourish and Blossom”,  I hope you like it. Love to you, Clarabelle

True Beauty…..

Clarabelle Quotes, True Beauty

Photo of Canvas and Quote by Clarabelle 🙂

Motivational Moments

Here is a short YouTube clip of some motivational and inspirational words, enjoy.  Lots of love to you today, Clarabelle.

The Silent Lake….

Clarabelle Quotes

Photo and Quote by Clarabelle 🙂

Stay strong…

Clarabelle Quotes

Photo and Quote by Clarabelle 🙂

Do One Thing

Life is too short

‘Me’ Time

Do one thing today that makes you happy, I mean something you haven’t done for a while, something that you’ve missed doing, something that you enjoy doing.  Today make some time to do that.  Often we get so caught up in our busy lives we forget the special ‘me‘ time that we all deserve.  Just for today do that one thing that makes you happy – I know you will be glad you did.

Much love to you today, Clarabelle

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A Heart of Gratitude

Anything is Possible

Have a heart of gratitude today, count your many blessings and feel the warmth of gratitude breathe inside of you, nourishing your every cell.  Lots of love to you today, Clarabelle

“If the only prayer you said in your whole life was “THANK YOU” that would be suffice.” Meister Eckhart (c. 1260-c. 1328)

 

 

Crossed Paths

Beautiful sunset

Life Lessons

Every person who comes into your life teaches you a lesson, whether they are in it for a day, a month or a lifetime.  Think about the people you have crossed paths with, what did they teach you?  You could even flip this question on the other side and ask the person “What did I teach you?.  I don’t mean this in an egotistical way, I mean in a very spiritual way.

From Negative to Positive

Sometimes you never really know the real difference you make to a person’s life until they actually tell you.  I know there is a person out there who you have inspired, motivated, shared true wisdom with, really helped them by listening to them with empathy, boosted their self-esteem and confidence, helped them to become more authentic to themselves and helped them to listen to their heart and change their thoughts from negative to positive.

Think about this today, what did another person teach you or what did you teach another person?

Sometimes we are oblivious to the beautiful lessons around us, until we stop, think and reflect on them.  Maybe it’s now time to reflect upon that.  🙂

Wishing you a day filled with positive thoughts, love Clarabelle.

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Where does happiness come from?

sunset lake

Happiness

A few years ago I always used to say this quote to people, “It doesn’t matter where you are but who you are with that matters.”  Yes, I do feel partly true but as I have become more spiritually aware and grown as a person I would now change that quote to this:

“It doesn’t matter where you are or who you are with, it matters how you are feeling.”

One for you to think about today.

Happiness comes from within and if you are in a super grumpy mood or feeling really low it will not matter where you are or who you are with, it will not change your experience until you change your thinking from within, which then in turn will change how you feel and what you do.  Remember this THINK, FEEL, DO in that order.

Wishing you a beautiful day today and I do hope you are feeling positive and uplifted and if you are then I guess you are thinking that way.  🙂

Much love to you Clarabelle

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“No TV….Weirdo”

clarabelle-cartoon-character-21.jpg

Coaching

I was coaching a client in July 2011 and she was talking about not having a TV anymore, there were lots of positives coming from this discussion, so much so that when I went home that evening I didn’t want to have a TV anymore either, so I got rid of it, that very day.

Positives

I must say, this has been one of the best things I ever did and so many positives have come from me not having a TV.  I started to read more books, make more time for exercise, visit people more, talk to friends on the telephone, research into subjects I was interested in, focus more on developing myself and my business and one of the best positives was then having the time to start this Clarabelle blog and post on a regular basis.

Weird

When I made this decision the people around me thought I was being “weird”, some of them still do. The first thing people usually ask me when they come into my home is “Where is your TV?” and now I very proudly say I haven’t had a TV for over 2 years and I love not having a TV.  Usually this is followed by “Really, well what do you then with your time then?” and I very happily tell them all the positive things I do which grow me as a person, maximise my wellbeing and build my relationships with other people, sometimes I will even refer them to this Clarabelle blog.  🙂

Self Development

I am not saying that not having a TV is for everyone, it just really works for me, I live myself and prefer now to read a good self development book rather than watch a drama on TV.

All in all a very good decision for me and the positive outcomes have been tremendous.

Below is a picture of my living room, living happily without a TV. 🙂

Clarabelle's Living Room
Clarabelle’s Living Room

You may want to keep your TV for various reasons but maybe you could consider reducing the time you watch it, for e.g. 1 hour less per day, that will then give you an extra 7 hours per week to do something else you may not have time for right now!!  Just a thought 🙂

Wherever you are today, whatever you are doing, I do hope it is helping you to move closer to your goals.  Lots of love to you today, Clarabelle.

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You Get What You Give

Moonlight Sky from Clarabelle's Back Garden 24.07.13
Moonlight Sky from Clarabelle’s Back Garden 24.07.13

I was listening to positive affirmations this morning by Louise Hay and one of the things she said really stuck with me, she said “give out that which you wish to receive”.  Wow, I feel this is so true, the more beauty you give out to this Universe the more it will come back to you – like a boomerang that has picked up more goodness along the way. Here is a wee poem just about that, hopefully it will help you to think about what postive changes you want to make in your life.  Lots of love to you today, Clarabelle.

You Get What You Give

You get what you give
So give a lot
You receive what you think
Look at what you’ve got
If you want to change all
You know what to do
Because Heart, mind and emotions
These feelings become true

poemsbyclarabelle, 6 August 2013

Face the Music

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Time stands still for no one, tick tock, tick tock, tick tock….second after second life goes by, tick tock, tick tock, tick tock, there goes another moment.   STOP!!!  THINK!!  and ask yourself this question, “What are YOU going to do?”  Remember it’s still ticking, every breath you take, every blink of an eye, the second hand on the clock goes round.  ACT!! Just do what you need to do to challenge yourself and make your life better today.  Be brave, be bold, step out of your comfort zone and just you GO FOR IT!!  I know I am.  This next poem is for you my lovely friends, I hope you make each moment count today.  Lots of love to you Clarabelle.

Face the Music

I hear it play
I know its sound
From up above
And underground
I feel it move
Shift a beat
I feel its presence
Dancing in my feet
The candle burns
The clock ticks by
Around it goes
Flying high
Face the music
See its light
It is with you
Burning bright
This is your time
Know this and more
Building bridges
A new path to explore
There’s no straight line
No end, no beginning
There is only love
Your heart is winning

poemsbyclarabelle, 2 August 2013

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August – Question of the Month

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At the beginning of every month I give you a question to ponder and considering answering for yourself and I also share my own answer with you.  Below is this month’s question:

Question:  

When was the last time you laughed and I mean like a good old “belly laugh”?

My Answer:

I honestly do laugh every day, however the last time I remember having a good old “belly laugh” was when I visited my mum recently for a cup of tea, we were having a nice chat and she said something that surprised me, it was so unexpected I could not stop laughing and because I was laughing so much she couldn’t stop laughing either.  I am even laughing thinking about it now.  

Life can be oh too serious at times and sometimes you just need to laugh out loud, go on have a laugh with your friends today, watch a funny movie or listen to your favourite comedian, whatever it is just you make sure you laugh then I know you will feel amazing.

May this month of August be filled with sweet laughter for you.

Love Clarabelle

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A New Hello

goodbye hello quotes

A New Hello

She said her last goodbye
Not a tear she did cry
For she knows, the time is right
A better future, a star so bright
Footprints in her heart, pave the way
A blessed tomorrow, is cherished today
And forever in her soul she holds
Secret whispers, painted gold
The sound is clear, reflective and true
Mystery is beyond, the sky so blue
The happy sun, makes her glow
Goodbye friends,  she has a new hello

poemsbyclarabelle, 22 July 2013

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